A shot like that is more help ful...not lots of individual ones
Integra -> RE: what % body fat am i? (Apr. 25 2008 17:02:17)
The picture at the top of the page is almost certainly not 15-20%. Do not fall into the trap of underestimating the amount of bodyfat you are carrying.
Integra -> RE: what % body fat am i? (Apr. 25 2008 17:03:49)
and an indicator as to what (approx) 15% BF looks like [:)]
Neb -> RE: what % body fat am i? (Apr. 25 2008 17:05:21)
you're less than 15% there??????....I'd have said 10%?
Neb -> RE: what % body fat am i? (Apr. 25 2008 17:06:00)
Have I fallen into the trap too LOL
Integra -> RE: what % body fat am i? (Apr. 25 2008 17:06:36)
Measured on various apparatus the average result was just under 15%.
As said above, do not fall into the trap of underestimating the amount of bodyfat you are carrying. Use the mirror until you are happy with what you see.
Neb -> RE: what % body fat am i? (Apr. 25 2008 17:11:56)
well then....Pikeman....you're around 40% mate!!!!![:D]
pikeman121 -> RE: what % body fat am i? (Apr. 25 2008 17:17:54)