Form check please?

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Form check please?
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Form check please? - Apr. 25 2008 23:42:16

Reg*

Posts: 733
Joined: Sep. 8 2006
From: Cardiff
Status: offline

Just back deadlifting again after almost a year probably, just wondering if my form is ok? I think I should bring hips forwad more?

Any advice much appreciated

http://www.youtube.com/watch?v=3opiOUNc74w

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Age- 18
6ft 95kg

Bench - 120kg x3
Squat - 155kg x3
Dead - 170kg x3
[Big 3 vids in journal]

Training log: http://www.muscletalk.co.uk/m_2653314/mpage_1/key_/tm.htm#2653336

Post #: 1

RE: Form check please? - Apr. 26 2008 9:41:52

1MR

Posts: 10471
Joined: Nov. 5 2006
From: Preston, UK
Status: offline

Looks ok to me mate, a little hurried if anything, I'm no expert mind

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ORIGINAL: FromTheAshes
There is no shame whatsoever in doing what you need to do, to get you where you need to be. Thats resolve.

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RE: Form check please? - Apr. 26 2008 14:24:05

larryk

Posts: 262
Joined: Mar. 26 2007
From: Ireland
Status: offline

ya dude, you are banging those out.

form looks good to me too, but again i am no expert. 150, nice weight btw

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RE: Form check please? - Apr. 26 2008 14:45:25

Raskolnikov

Posts: 2223
Joined: Apr. 17 2006
From: Margate, arson capital of the UK
Status: offline

I thought it looked good

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RE: Form check please? - Apr. 26 2008 19:39:03

beefycol

Posts: 1123
Joined: Mar. 6 2008
Status: offline

good form, but not heavy enough tho lol

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Post #: 5

RE: Form check please? - Apr. 27 2008 16:27:45

Reg*

Posts: 733
Joined: Sep. 8 2006
From: Cardiff
Status: offline

Thats good to know then

Now time to bump the weight up a bit I guess.

_____________________________

Age- 18
6ft 95kg

Bench - 120kg x3
Squat - 155kg x3
Dead - 170kg x3
[Big 3 vids in journal]

Training log: http://www.muscletalk.co.uk/m_2653314/mpage_1/key_/tm.htm#2653336

(in reply to beefycol)

Post #: 6

RE: Form check please? - Apr. 27 2008 17:15:35

T0NY

Posts: 5640
Joined: Feb. 8 2005
From: Bonny Scotland
Status: offline

Looks good mate, don't pile that weight on too fast.

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Post #: 7

RE: Form check please? - Apr. 27 2008 19:53:52

beefycol

Posts: 1123
Joined: Mar. 6 2008
Status: offline

quote:

ORIGINAL: T0NY

Looks good mate, don't pile that weight on too fast.

yeah, dont add to much on, or your form go poo and pull lower back etc

_____________________________

my journal

great site check it now

NOT HAPPY TILL IM MASSIVE

(in reply to T0NY)

Post #: 8