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RE: Tonys done with diet(pictures) - Apr. 27 2008 19:50:28
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T0NY
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From: Bonny Scotland
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I'm not natural mate, I've taken creatine.
Twice.
< Message edited by T0NY -- Apr. 27 2008 19:51:32 >
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RE: Tonys done with diet(pictures) - Apr. 27 2008 19:54:07
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H20
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Cheers mate.
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RE: Tonys done with diet(pictures) - Apr. 27 2008 19:54:29
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Ak_88
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I retract my comment, you look like sh1t for someone who's used creatine.
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RE: Tonys done with diet(pictures) - Apr. 27 2008 19:59:08
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Jax Demon
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From: Leicester Shity
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quote:
ORIGINAL: T0NY
quote:
From our debates on here lol I thought you would be a whiny old man knocking on 45
Do I come across like that?
Genuine question.
You did in one thread
As for you Titch
hows that Bra Anne summers sent you does it fit or do you need a bigger size?
Prick
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RE: Tonys done with diet(pictures) - Apr. 27 2008 20:00:44
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theiopener
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quote:
ORIGINAL: Ak_88
I retract my comment, you look like sh1t for someone who's used creatine.
who cares he still lifts more than your or me 
whats the next target for deads Tony?
< Message edited by theiopener -- Apr. 27 2008 20:01:04 >
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RE: Tonys done with diet(pictures) - Apr. 27 2008 20:08:17
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muscleman2008
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Look awesome mate, pretty much what i aspire to be like.
Well done.
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RE: Tonys done with diet(pictures) - Apr. 27 2008 20:14:35
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Jax Demon
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From: Leicester Shity
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quote:
ORIGINAL: Titch
lol. No need to get angry my friend - it can't be good for the blood pressure. 
Pmsl
Anyway Titch you know you love a deep fried mars bar thats why you keep going to Apollo's chip shop and buying them.
And when are you gonna post your photo shoot you did in the Anne summers gear? I heard A5im took some nice pics
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RE: Tonys done with diet(pictures) - Apr. 27 2008 20:26:05
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Ak_88
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RE: Tonys done with diet(pictures) - Apr. 27 2008 20:39:01
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swift
Posts: 4657
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From: uknown
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got some questions for you tony if thats cool ill presume it is since im in your attention seeking thread:
- How long has it taken to get where you are, in terms of training?
powerlifting training etc
- what sort of numbers can you shift on the bench/military/and rows comfortably?
- do you rate chins over rows as a lat exercise/lat builder?
- whats your thoughts on good form vs chasing weight
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RE: Tonys done with diet(pictures) - Apr. 27 2008 20:44:29
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Jax Demon
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From: Leicester Shity
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quote:
ORIGINAL: Titch
...
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RE: Tonys done with diet(pictures) - Apr. 27 2008 21:32:44
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James
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From: healthyaction.co.uk
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Great progress TONY, good hard work there. I know you're more into the PLing side of weights, but have you considered going into BBing? What was your intitial motivation this time round for the cut?
Great condition, and you could compete in 4-5 weeks in BBing mate
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RE: Tonys done with diet(pictures) - Apr. 27 2008 21:51:36
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makaveli1971 1996
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Some good stuff there,you should be proud mate.
So i take it from your routine,you dont do any direct arm work?
Also how old are you mate? thats if you dont mind me asking. 
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RE: Tonys done with diet(pictures) - Apr. 27 2008 22:02:35
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T0NY
Posts: 6861
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From: Bonny Scotland
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quote:
ORIGINAL: James
Great progress TONY, good hard work there. I know you're more into the PLing side of weights, but have you considered going into BBing? What was your intitial motivation this time round for the cut?
Great condition, and you could compete in 4-5 weeks in BBing mate
Cheers James.
BBing isn't really my cup of tea mate, massive respect to those that do it but its not for me. I'm grumpy enough without the addition of very low carb dieting.
The motivation for the cut was that I'd simply grown a bit fat. I had good success strength wise from getting lean 2 years ago then indulging in 2 ears of hearty eating. So I thought I'd strip the fat and start all over again. I'm alot stronger this time than my previous lean spell so hopefully I'll see good strength gains again this time round.
Sort of a two steps forward one step back approach.
< Message edited by T0NY -- Apr. 27 2008 22:19:41 >
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RE: Tonys done with diet(pictures) - Apr. 27 2008 22:16:11
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T0NY
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quote:
Also how old are you mate? thats if you dont mind me asking.
29 mate.
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RE: Tonys done with diet(pictures) - Apr. 27 2008 22:43:47
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ginasmg
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From: yorkshire
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i think you have done very well going from mainly strength trainning to turnning your physique around to look like a bbuilder as you do,
the two are miles apart as far as trainning and diet are concerned,your obviously gainning a good directory of knowledge on both imo.
difficult thing to do but you have succeded in doing it mate.
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RE: Tonys done with diet(pictures) - Apr. 27 2008 22:52:05
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dale1989
Posts: 426
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From: Stoke-On-Trent
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Lookin great bud well done.
Can you post a link to the pics from the other cut you did please?
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RE: Tonys done with diet(pictures) - Apr. 28 2008 0:05:11
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tbowman
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Looking lean Tony - Something I would like to try after my Strength goals are met.
Like my 750..or 800 deadlift
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RE: Tonys done with diet(pictures) - Apr. 28 2008 0:10:07
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kevo101
Posts: 1099
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well done mate looking fine, i say this in a none homosexual way lol
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