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My first cycle! Getting hot for summer! - Apr. 28 2008 19:52:26
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*Joe*
Posts: 84
Joined: Nov. 17 2007
Status: offline
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Hello,
This is my first progress Journal. Im starting a six week cycle today as follows:
6 weeks H-Drol at 50/75/75/100/100/100ed
last four weeks runing a cycle of Epi at 30/30/30/30ed alongside H-drol
PCT
3 weeks Novedex XT
EC (not using asprin)
Nolva on hand if needed
Support supps
NAC throughout
LIV52 throughout
MSM
Multi vit
Fish oil
Saw palmetto
Im 23 at around 12% body fat and 190Lbs. Ive been training on/off for 2 years, Im looking to put on around 10 Lbs and get down to 9-10% body fat.
My training Split is as follows:
Chest / Tri's
Back / Bi's
Shoulders / Legs
My Cardio:
45mins cycle to and from work 6 times a week.
two 3 hour dance practises ( im a semi pro dancer and training helps a hell of a lot with cardio.)
Will add in running for 1hour three times a week.
I have an ab routine that I do every other day.
I will post Before Pics soon and record my progress as I go.
Any help would be greatly appreciated.
Joe
< Message edited by *Joe* -- Jun. 16 2008 18:29:31 >
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RE: My first cycle! Getting hot for summer! - May 6 2008 16:57:00
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*Joe*
Posts: 84
Joined: Nov. 17 2007
Status: offline
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Okay one week in and im up'ing the dose to 75mg. This week has been very good. No sides and great muscle pumps at the end of the workout that lasts for hours. Allthough I've had no increase in strength and a very lil increase in size, I look much fuller, harder and bigger! Even friends have noticed.
Next week 75mg. I'll be writing weekly reports describing my adventure with H-drol.
Joe.
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RE: My first cycle! Getting hot for summer! - May 8 2008 2:45:03
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*Joe*
Posts: 84
Joined: Nov. 17 2007
Status: offline
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OMG!!
I just came back from my chest day at the gym. I decided to take some caffine tablets alongside my h-drol dose before the gym and had the most amazing workout. In one week my incline has gone from 140lbs 8/6/6 to 140lbs 10/9/7 and my bench has gone from 150 for 8/8/8 to 155lbs for 8/8/7. The pump i got was amazing! I felt like my chest was gonna burst it was so full and pumped. The only downside is that I felt very faint throughout the whole workout but i think it was worth it!
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RE: My first cycle! Getting hot for summer! - May 8 2008 8:19:35
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James21
Posts: 1331
Joined: Aug. 16 2006
From: Greater Manchester
Status: offline
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Nice progress, just remember not to increase the weight to quickly.
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RE: My first cycle! Getting hot for summer! - May 9 2008 5:06:35
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*Joe*
Posts: 84
Joined: Nov. 17 2007
Status: offline
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Thanks fella, I'll keep it in mind.
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RE: My first cycle! Getting hot for summer! - May 13 2008 2:16:51
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*Joe*
Posts: 84
Joined: Nov. 17 2007
Status: offline
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Ok on my thrid week.
No problems with sides, none at all...so I think I mite go to 100mg ed from next week as well as adding in epi at 30mg ed. Pumps are still amazing, got back from the gym today and my shoulders are looking bigger than they've ever been. Im gonna check my weight in a couple days to see what I've gained. In my opinion H-drol so far is a wonderfull cycle for focus at the gym, great pumps that make you feel good and harder, fuller muscles but haven't really noticed to much with size as of yet......I'll keep you posted!!!!!
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RE: My first cycle! Getting hot for summer! - May 18 2008 7:23:01
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*Joe*
Posts: 84
Joined: Nov. 17 2007
Status: offline
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Ok nearly at the end of week three and im really starting to see results, I am starting to look better and all my lifts in the gym are up. Everyone around me has started mentioning that I look bigger and ive noticed that allthough I look bigger im also looking a lot more define, my shoulders look great. I can't wait to see what happens when the Epi kicks in! I'll be posting up my weight as soon as they fix the weigher at the gym and I'll get some newer photos up ASAP. Still no problems with sides at all apart from some stomach cramps which started the day after I started taking epi and a fiber supplement (not enough in my diet apparently:) so im not sure which it is and am just gonna see if it goes away in the next few days...
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RE: My first cycle! Getting hot for summer! - Jun. 16 2008 18:24:49
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*Joe*
Posts: 84
Joined: Nov. 17 2007
Status: offline
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ok, sorry i didn't keep this up to date but belive it or not in the last three weeks of my cycle i managed to sprain my ankle while teaching a class, put my back out, get hit by a car and have emergency surgery on my appendix and break my bottle of clomid! so training has been off a lil to say the least but Ive still managed to put on 8lbs, drop a lil BF and my bench has gone up to 225lbs for 1, 205lbs for 3 and 175lbs for three lots of 6.
In summary H-drol is an excellent OTC steroid. I felt it after the first week and my muscles were rock solid and my strength went up great. Epi on the other hand didn't do alot for me, i added it in at 30mg ed for the last four weeks and didnt really feel any extra gains but felt that i did drop a minimal amount of BF. All in all I would use H-drol again and really rate it. Sides were non exsistant even at 100mg. Epi dissapointed me and other than more acne i didnt really notice it. Im really prone to MPB after taking some 1ad about a year back but found that by adding in saw pallmento at 1g ed i didnt have any hairloss during this cycle.
I will add after photos as soon as i can borrow my friends camera.
Hope this helps guys,
Joe.
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RE: My first cycle! Getting hot for summer! - Jun. 16 2008 18:28:25
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187
Posts: 4450
Joined: May 31 2007
From: southend essex
Status: online
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Blimey, hope you recover soon fella!
Good luck with the training.
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