rednode
Posts: 8
Joined: Feb. 25 2008
Status: offline
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Hi,
I'll let you know abit about me, im from London and 19 years old I have been weight lifting for the past two years on and off and I have spent alot of money on ****ty supplements and at the end I have realised supplements do **** all without a decent diet and training (learnt it the hard way). So instead of me wasting money on **** loads of supplements I'm thinking of just getting an online personal trainer. Due to my current work I do not have time to go to a gym so I have built a fairly small gym in my basement at home consisting of:
Boxing Bag
Preacher Bench
Bench Press (Incline, Flat, Decline)
Leg Curl Machine
150KG Cast Iron
thats all at the moment i'm thinking of expanding some time soon perhaps with a nice squat cage.
My Stats:
Age: 19
Height: 5'8
Weight: 95KG
BF%: 20% (Estimate)
I even went down the route of purchasing some prohormones and didnt have the balls to take it at the end lol. I'm not really going for the big ripped look or anything like that going for more of the look with a nice formed chest, nice arms and a flat stomach dont really like the six pack look that much. So anyway enough of my boring you to ****. So can anyone recommend any online personal trainers?
Thnx
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