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Shredded for Summer, an MT Community Journal - Apr. 29 2008 13:31:58
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theiopener
Posts: 18258
Joined: Jan. 6 2007
Status: online
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Welcome to the first of what may be many competitions in the journal section of MT
Rules are simple really, its a race to get as cut and as ripped as humanly possible for the upcoming summer
Weekly progress pics, to be shot and given in your own thread which is to be edited week in week out, so we should have 12-13 shots showing your timely progress
no other rules are necessary so no diet pullups, med use etc
All you do is (for new contestants) make one post i here with yoru weekly links to your progress pics and then each week edit into your original post updated pics each week, same poses preferably
Get your pics up before the deadline otherwise you will miss out!
So far contestants are
Please use this thread to report updates and banter so i can edit it into this thread which is for Pics only http://www.muscletalk.co.uk:80/m_2617979/mpage_1/key_/tm.htm#2617979
2. TIO
3. Pauloduarte
4. RACK Week 1
5. qwerty25 Week 1
6. Samcim Weeks 1+2+3+4
7. Lord Monkcheese
8. Kitty Week 1
9. Weemuscle Week 1
10. 40 plus Week 1Week 2
15 Taz Week 1 Week 2
16. ElfinTan Week 1
18. AnabolicJay week 1
19. Firest0rm Week 1 Week 2
20. James21 Week 1
21. Zooma Week 1
Comp starts May 1rst till the end of July
Judges, Nymjam & ChrissieG
Please use this thread http://www.muscletalk.co.uk/m_2617979/mpage_12/tm.htm for any comments/questions/banter
< Message edited by theiopener -- May 11 2008 16:42:10 >
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Journal
www.healthyaction.co.uk
www.undergroundmuscle.co.uk
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RE: Shredded for Summer, an MT Community Journal - Apr. 29 2008 14:15:56
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pauloduarte
Posts: 1890
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
Status: offline
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Okay Miss and Mr 
Here's mine:
http://www.muscletalk.co.uk/m_2578369/mpage_1/key_/tm.htm#2578369
In fact all my pics will be on that page, so I will merely make an edit to tell you when the next one is online!
Week 1 - 26th April 2008
Week 2 - 4th May 2008
EDIT - Week 2 pics added in the first page of the journal and frontal pic in the last page of the journal...
Thank you please!!!
< Message edited by pauloduarte -- May 5 2008 9:05:09 >
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 130kg x 8 - 30/Jan/08
Deadlift - 150kg x 3 - 7th March 2008
Bench - 80kg x 8 - 14th April 2008
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RE: Shredded for Summer, an MT Community Journal - Apr. 30 2008 10:14:11
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odyysey
Posts: 1248
Joined: May 23 2005
Status: offline
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Pics taken Monday morning
http://www.muscletalk.co.uk/m_2670263/tm.htm
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I'm here to attain not maintain
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RE: Shredded for Summer, an MT Community Journal - Apr. 30 2008 17:38:53
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RACK
Posts: 6595
Joined: Mar. 22 2005
From: Oooop North
Status: offline
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Will be putting all pics on Pg1 so you don't have to go looking through entire thread. Here we go;
http://www.muscletalk.co.uk/m_2279528/mpage_1/key_/tm.htm
WEEK 4 ADDED
< Message edited by RACK -- May 14 2008 7:09:16 >
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HIT with Rightyho
quote:
Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.
Journal http://www.muscletalk.co.uk/m_2279528/tm.htm
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RE: Shredded for Summer, an MT Community Journal - May 3 2008 11:42:38
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anabolicjay
Posts: 2987
Joined: Aug. 1 2007
From: London
Status: offline
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oops wrong thread, mod please delete... my updated photos are in the other thread.
< Message edited by anabolicjay -- May 3 2008 11:49:20 >
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RE: Shredded for Summer, an MT Community Journal - May 7 2008 8:04:55
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James21
Posts: 970
Joined: Aug. 16 2006
From: Greater Manchester
Status: offline
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quote:
ORIGINAL: theiopener
right updated, anyone ive missed out?
BIG FAT BALLS! 
I have just uploaded week 3 and i decided to 'claer out' my pictures on photbucket and have accidently deleted week one and 2! http://www.muscletalk.co.uk/m_2617979/mpage_10/key_/tm.htm#2650418
 
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RE: Shredded for Summer, an MT Community Journal - May 7 2008 10:28:49
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kitty
Posts: 23427
Joined: Aug. 26 2003
From: Chorley, Lancashire
Status: offline
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PLEASE DO NOT POST IN THIS THREAD UNLESS YOU ARE POSTING A LINK TO YOUR PHOTOS. ONCE YOU HAVE POSTED THEM, DO NOT POST ANOTHER MESSAGE TO UPDATE EACH WEEK, SIMPLY GO TO THE FIRST POST AND USE THE EDIT FUNCTION TO UPDATE YOUR ORIGINAL MESSAGE. THIS WAY YOU ONLY HAVE ONE POST IN THIS THREAD AND THE THREAD WILL STAY SHORT SO PEOPLE CAN FOLLOW YOUR PROGRESS MUCH EASIER. IF YOU DON'T UNDERSTAND PLEASE MAIL ME 
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Jan05
Oct07
Sponsored by Muscle Finesse
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RE: Shredded for Summer, an MT Community Journal - May 11 2008 16:00:19
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samcim
Posts: 4133
Joined: May 1 2005
From: N Wales
Status: online
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TIO can you update my link please mate?
http://www.muscletalk.co.uk/m_2353167/mpage_30/key_/tm.htm
Ta
Kitty: sorry :x
Samcim .....to save Eddie having to edit everyone's photos, go to the first post you placed in this thread and update your links there. Sorry I thought this method was going to be easy for everyone to follow 
< Message edited by kitty -- May 15 2008 20:11:45 >
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13 week Road to Ibiza cutting Journal!!
13 weeks cutting: Weeks done 4: Total weight loss: 10lb.
3 years progress
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