Bookmark this thread:     |
Login  | |
|
Sorry - Apr. 29 2008 14:15:05
| |
|
DaveyL
Posts: 82
Joined: Feb. 22 2008
Status: offline
|
Sorry about this guys, but i'm a little confused. It's another guess the bodyfat percentage post. Judging from other posts, I think I am a little optimistic in guessing my bodyfat to be 17%, yet I am 177 lbs or 80kgs. Lets say I am 20% bodyfat, that means I have a lean mass of 64kg and thats sounds a little light for my bodyshape(granted I am carrying a layer of cold weather protection, which sounds better than fat  )
I can't upload pics yet but here is a link to some.
http://i191.photobucket.com/albums/z183/Daveywantsaparty/1.jpg
http://i191.photobucket.com/albums/z183/Daveywantsaparty/2.jpg
and it is the buttons on my boxers, i'm not getting excited about taking pictures of myself.
Sorry about posting pictures, not the most attractive body, but i'm getting their slowly, lost 4 lb's in last 2 weeks. I just want to know about what I am.
Cheers,
Dave
| |
|
 Boditronics - The finest sports nutrition achieving unsurpassed levels of quality and taste at affordable prices, why settle for second best? |
RE: Sorry - Apr. 29 2008 15:04:59
| |
|
tristram
Posts: 2693
Joined: Aug. 1 2007
Status: offline
|
i dont know what it is but does it matter what your bf % is?
its not going to help you to do anything.
_____________________________
"Progress journal"
Get in, 4 plate deadlift done for reps!
"My Hero"
| |
|
|
RE: Sorry - Apr. 29 2008 15:10:24
| |
|
buzzer
Posts: 1170
Joined: Jul. 26 2006
Status: offline
|
you are not fat,IMO you just need to gain some muscle.
| |
|
|
RE: Sorry - Apr. 29 2008 15:46:43
| |
|
facelikearobbersdog
Posts: 325
Joined: Apr. 28 2008
Status: offline
|
quote:
ORIGINAL: buzzer
you are not fat,IMO you just need to gain some muscle.
quote:
Sorry about posting pictures, not the most attractive body, but i'm getting their slowly, lost 4 lb's in last 2 weeks. I just want to know about what I am.
Ditto.
| |
|
|
RE: Sorry - Apr. 29 2008 16:24:53
| |
|
DaveyL
Posts: 82
Joined: Feb. 22 2008
Status: offline
|
So do you guys think I should maybe start on a bulking cycle? The one thing that I was tring to get rid of is the sides of my waist. I was hoping to get a slim waist then start bulking, that was my thought. The old love handles aren't the most attractive part.
Dave
| |
|
|
RE: Sorry - Apr. 29 2008 16:51:01
| |
|
tristram
Posts: 2693
Joined: Aug. 1 2007
Status: offline
|
quote:
ORIGINAL: DaveyL
So do you guys think I should maybe start on a bulking cycle?
Dave
this is something you need to decide your self. do you want to lose fat or gain muscle at the moment?
_____________________________
"Progress journal"
Get in, 4 plate deadlift done for reps!
"My Hero"
| |
|
|
RE: Sorry - Apr. 29 2008 16:52:00
| |
|
buzzer
Posts: 1170
Joined: Jul. 26 2006
Status: offline
|
yes do a bulk but dont overdo it,do a slow bulk.
| |
|
|
RE: Sorry - Apr. 29 2008 16:55:47
| |
|
DaveyL
Posts: 82
Joined: Feb. 22 2008
Status: offline
|
quote:
ORIGINAL: tristram
this is something you need to decide your self. do you want to lose fat or gain muscle at the moment?
Well, I'm looking to be a lean 13 stone, maybe 13 and half. So, not neccesarily 6 pack BF%, but not so much of the bulges. Been there, was 15 stone 5 lb's and hated it. So maybe look to gain 1 lb a week for 14 weeks, then start to cut again?
And I am hoping to quit smoking soon...
Dave
| |
|
|
Printable Version
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread