a good protein Intake on non workout days

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a good protein Intake on non workout days
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a good protein Intake on non workout days - Apr. 30 2008 12:58:46

Rob_Essex

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How Important is this?

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RE: a good protein Intake on non workout days - Apr. 30 2008 13:02:05

Incredible Bulk

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VITAL

you grow when you rest, not when your working out in the gym

for growth and repair you need to maintain the protein levels throughout the week

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RE: a good protein Intake on non workout days - Apr. 30 2008 23:14:58

FatboyGinger

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quote:

ORIGINAL: MMA Guy

VITAL

you grow when you rest, not when your working out in the gym

for growth and repair you need to maintain the protein levels throughout the week

As above. Keep your protein levels elevated at all times

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RE: a good protein Intake on non workout days - May 1 2008 1:14:01

beefycol

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as said above! i keep diet the same every day

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