Tricep Bruises

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Tricep Bruises
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Tricep Bruises - Apr. 30 2008 13:00:50

Posts: 36
Joined: Mar. 19 2007
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Hi

My friend was training his triceps yesterday, nothing heavy. Today he has two identical bruises on both of his arms. He would like to know if that is normal; he is fairly new to weight training.

Thanks in advance for any advice.

< Message edited by K -- Apr. 30 2008 13:01:23 >

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RE: Tricep Bruises - Apr. 30 2008 13:07:15

MMA Guy

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did he use a machine where he had to place his arms on a pad?

(tricep extension machine, you hold two handles and push them down like a reverse barbell machine curl)

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function toString() { [native code]} - Apr. 30 2008 13:24:56

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No, it was just pulldowns with a bar and a stack of weights in front.

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RE: function toString() { [native code]} - Apr. 30 2008 13:36:58

MMA Guy

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any pain in the area in question?
can he move his arm about ok?

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RE: function toString() { [native code]} - May 1 2008 1:52:37

beefycol

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havent heard of this before only sore elbows. something not right here

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function toString() { [native code]} - May 1 2008 12:27:37

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I've told by someone, because he is quite slim, it may be broken blood vessells.

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RE: function toString() { [native code]} - May 1 2008 17:32:49

beefycol

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ahh does sound like something ive heard before

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RE: function toString() { [native code]} - May 2 2008 17:27:46

dianabolik

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Synthol shots in the tri's ?

Just a thought !

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