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supplements - Apr. 30 2008 23:13:13

arin

Posts: 51
Joined: Feb. 10 2008
Status: offline

hi all, interested in what supplements you lot take, i would like to see if im missing anything

currently i only take

whey
omega 3

with a balanced diet

thanks

Post #: 1

RE: supplements - May 1 2008 0:14:57

1MR

Posts: 10760
Joined: Nov. 5 2006
From: Kirkham (Fylde) UK
Status: offline

Hi mate, you'd have more joy posting this in here: http://www.muscletalk.co.uk/forumid_9/tt.htm

A mod will no doubt move it for you in the morning.

_____________________________

[Jrnl]

quote:

ORIGINAL: FromTheAshes
There is no shame whatsoever in doing what you need to do, to get you where you need to be. Thats resolve.

(in reply to arin)

Post #: 2

RE: supplements - May 1 2008 0:45:15

beefycol

Posts: 1402
Joined: Mar. 6 2008
Status: offline

quote:

ORIGINAL: 1MR

Hi mate, you'd have more joy posting this in here: http://www.muscletalk.co.uk/forumid_9/tt.htm

A mod will no doubt move it for you in the morning.

yep. imo if your staring out you dont need more than a good diet and a good protein powder

_____________________________

my journal

great site check it now

STOP WORRYING BOUT BOOZE

NOT HAPPY TILL IM MASSIVE

(in reply to 1MR)

Post #: 3