| Incredible Bulk -> RE: square chest (May 1 2008 12:24:17) | size your muscle shape is determined by genetics but you can emphasise it by adding more mass. i use this analogy a fair bit a balloon will give a predetermined shape, filling it with more air increases the size of the balloon but will only take the shape that was predetermined. You cannot make a fat round balloon into one of those thin long ones regardless of how much air you blow into it or try and shape it [:)] carry on training your chest hard along with the rest of your body and see what genetic shape you have once you add mass [:)] |
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