MuscleTalk Bodybuilding Forum
Forums  Register  Login  My Profile  My Subscription  My Forums  Member List  Search  FAQ  Ticket List  Help MT  Log Out
Sponsor Message
The Works!
Where knowledge GIVES POWER
MuscleTalk Publications
Vegetarian..?

Vegetarian Muscle Menus
Bodybuilding supplements at MuscleTalk Shop
10,000 for Ak_88
View related threads: (in this forum | in all forums)
Logged in as: Guest (JOIN FREE)
Users viewing this topic: none
  Printable Version
All Forums >> [General] >> General >> 10,000 for Ak_88 Page: [1] 2 3   next >   >>
Powered by: SuperiorSupplements.co.uk - Fast Free Delivery & GUARANTEED Lowest Prices on Reflex Nutrition, Optimum Nutrition, MuscleTech and Maximuscle - Train Hard - Recover Fast - Pay Less - BUY NOW!
Bookmark this thread:
Login
Message << Older Topic   Newer Topic >>
10,000 for Ak_88 - May 1 2008 17:31:34   
Ak_88


Posts: 11260
Joined: Nov. 6 2005
From: Chelmsford, Essex
Status: offline
A cracking member if i do say so myself

_____________________________

Ak's Journal

200kg Deadlift



Post #: 1
RE: 10,000 for Ak_88 - May 1 2008 17:40:40   
Big D


Posts: 5993
Joined: May 3 2002
From: leeds
Status: offline
good posting, always like reading your science based posts.

(in reply to Ak_88)
Post #: 2
RE: 10,000 for Ak_88 - May 1 2008 17:40:47   
makaveli1971 1996


Posts: 2838
Joined: Jun. 21 2006
Status: offline
Well done mate.

Top poster.

Now heres to United beating Chelsea to both the title and Champs lge.

_____________________________




(in reply to Ak_88)
Post #: 3
RE: 10,000 for Ak_88 - May 1 2008 17:41:32   
Furyan


Posts: 4384
Joined: Jan. 30 2006
From: Swansea (Wales)
Status: offline
JEEZ! It sure would be great if we had a sub forum for post count congratulations wouldnt it?!

Im just kidding matey, congrats on hitting the landmark that is 10k!

_____________________________

Please sponser my other half today, in the race for life (Cancer research). Click the links!:

http://www.muscletalk.co.uk/m_2784655/tm.htm
http://www.raceforlifesponsorme.org/staceyjane

(in reply to Ak_88)
Post #: 4
RE: 10,000 for Ak_88 - May 1 2008 17:41:49   
Lord Monkcheese


Posts: 4869
Joined: Feb. 24 2004
From: daarn sarf
Status: offline
A good egg and chief "pointer-outer-of-posts-made-in-the-wrong-forum"


Edit: Damn you Furyan with your quick-fire typing making it look like I've stolen your joke!!!

< Message edited by Lord Monkcheese -- May 1 2008 17:42:43 >


_____________________________

LMC MT "Charts & Graphs" Movie

"Strongman" Training at School

(in reply to Ak_88)
Post #: 5
RE: 10,000 for Ak_88 - May 1 2008 17:43:19   
Furyan


Posts: 4384
Joined: Jan. 30 2006
From: Swansea (Wales)
Status: offline
Great minds!

_____________________________

Please sponser my other half today, in the race for life (Cancer research). Click the links!:

http://www.muscletalk.co.uk/m_2784655/tm.htm
http://www.raceforlifesponsorme.org/staceyjane

(in reply to Lord Monkcheese)
Post #: 6
RE: 10,000 for Ak_88 - May 1 2008 18:03:11   
T0NY


Posts: 6857
Joined: Feb. 8 2005
From: Bonny Scotland
Status: online
Quite like the funny little guy.

_____________________________

My journal



(in reply to Furyan)
Post #: 7
RE: 10,000 for Ak_88 - May 1 2008 18:04:30   
theiopener


Posts: 20542
Joined: Jan. 6 2007
Status: offline
IF ONLY WE HAD A SELF APPRECIATION FORUM!!!111

Top fella in my book, strong little fecker too

_____________________________

Journal
www.undergroundmuscle.co.uk



(in reply to Ak_88)
Post #: 8
RE: 10,000 for Ak_88 - May 1 2008 18:06:05   
JohnOvManchester


Posts: 11426
Joined: Mar. 31 2003
From: Manchester, UK
Status: offline
nice one ak


_____________________________

A muscle that's weak in isolation will be weak in integration.

www.underground-muscle.co.uk
www.mealplansite.com

(in reply to theiopener)
Post #: 9
RE: 10,000 for Ak_88 - May 1 2008 18:06:46   
PAGAN


Posts: 10715
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
Status: offline
Who ?

(in reply to JohnOvManchester)
Post #: 10
RE: 10,000 for Ak_88 - May 1 2008 18:06:58   
Integra


Posts: 8544
Joined: Sep. 23 2006
Status: offline

(in reply to theiopener)
Post #: 11
RE: 10,000 for Ak_88 - May 1 2008 18:07:50   
Neb


Posts: 12804
Joined: Dec. 30 2005
Status: online
if you'd have just waited AK....I'm sure I'd have sorted it for you!!!!!

Really great lad imo...nice one AK

_____________________________

Last beer....15/06/08

(in reply to JohnOvManchester)
Post #: 12
RE: 10,000 for Ak_88 - May 1 2008 18:22:44   
Tomazi8


Posts: 3230
Joined: Nov. 12 2006
From: NW
Status: offline
im not too keen tbh, LMC get yo ban on with ak_88

_____________________________

http://www.muscletalk.co.uk/m_1785821/tm.htm

Journal

Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

(in reply to Neb)
Post #: 13
RE: 10,000 for Ak_88 - May 1 2008 18:23:52   
1MR


Posts: 10747
Joined: Nov. 5 2006
From: Kirkham (Fylde) UK
Status: offline


_____________________________


[Jrnl]


quote:

ORIGINAL: FromTheAshes
There is no shame whatsoever in doing what you need to do, to get you where you need to be. Thats resolve.

(in reply to Tomazi8)
Post #: 14
RE: 10,000 for Ak_88 - May 1 2008 18:24:33   
Cardifflad


Posts: 7873
Joined: Nov. 15 2004
From: CARDIFF
Status: offline
Nice one mate. Great poster

_____________________________

MY TRAINING LOG - STRENGTH, SPEED AND POWER

ASBO BADGER

(in reply to Ak_88)
Post #: 15
RE: 10,000 for Ak_88 - May 1 2008 18:29:54   
Ak_88


Posts: 11260
Joined: Nov. 6 2005
From: Chelmsford, Essex
Status: offline

quote:

ORIGINAL: 1MR






Thanks for the kind words chaps, good to see my modding-but-not-a-mod actions are not going unnoticed

_____________________________

Ak's Journal

200kg Deadlift




(in reply to 1MR)
Post #: 16
RE: 10,000 for Ak_88 - May 1 2008 18:30:36   
drab4

 

Posts: 27694
Joined: Feb. 26 2002
From: United Kingdom
Status: offline
Nice one mate

Good guy



(in reply to Cardifflad)
Post #: 17
RE: 10,000 for Ak_88 - May 1 2008 18:44:20   
jango


Posts: 3847
Joined: Feb. 26 2007
Status: offline
Top man

_____________________________

“To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.”

Buddha

(in reply to drab4)
Post #: 18
RE: 10,000 for Ak_88 - May 1 2008 19:32:06   
cu3ed


Posts: 20170
Joined: Sep. 2 2004
From: Beneifit Fraud Agency with Phoenix
Status: offline
Top Bitch!

(in reply to jango)
Post #: 19
RE: 10,000 for Ak_88 - May 1 2008 19:35:31   
RedHotF


Posts: 5622
Joined: Jan. 16 2007
From: Brizzers, where Vicky Pollard lives
Status: offline
Nice one mucker

_____________________________



MT Female Member of The Year 2007!

My Story

(in reply to cu3ed)
Post #: 20
Page:   [1] 2 3   next >   >>
All Forums >> [General] >> General >> 10,000 for Ak_88 Page: [1] 2 3   next >   >>
Jump to:

Google
 
Webwww.MuscleTalk.co.uk


New Messages No New Messages
Hot Topic w/ New Messages Hot Topic w/o New Messages
Locked w/ New Messages Locked w/o New Messages

Optimum Anabolics Program
 Post New Thread
 Reply to Message
 Post New Poll
 Submit Vote
 Delete My Own Post
 Delete My Own Thread
 Rate Posts


Forum Software © ASPPlayground.NET Advanced Edition