Bedtime Extreme Vs Soilds

Bedtime Extreme Vs Soilds (Full Version)

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FrankenJim -> Bedtime Extreme Vs Soilds (May 1 2008 17:34:11)
I currently have as my last meal Chicken(100g) and Egg whites (5) 30mins before bed, as there lean proteins. ( Keeping it constent through the nite ) I all so wake up half way through my sleep to have a whey shake. ( Im sure this is not helping me get a soild sleep ) Im thinking of swapping it for Bedtime Extreme. Has oany one Used Bedtime Extreme? Im wating to know will it offer Constent Protein to the muscles through the nite? Is it any better worse than lean protein like eggs/chicken? Thanks all.

David Barr -> RE: Bedtime Extreme Vs Soilds (May 1 2008 17:51:35)
I'm curious, does the pre-bed food volume affect your comfort for sleep at all? BTW-For your nocturnal feeding, do you set an alarm or wake up naturally? Cheers

drewsky -> RE: Bedtime Extreme Vs Soilds (May 1 2008 17:57:51)
The most important thing is to be consistent. Yes, the milk prot conc in Bedtime Extreme is going to be ideal for the overnight fast and chicken and eggs may exit the gut quicker etc but it is what allows you a) the best sleep and b) what you;re going to be consistent with. My advice is to not go 'all or nothing' on either, if you have time have the whole foods, when you feel lazy, are rushed or want a change have the bedtime extreme. Protein powders are really just functional foods - your body sees the protein as protein. Either way don't sweat it.

FrankenJim -> RE: Bedtime Extreme Vs Soilds (May 1 2008 18:53:31)
David Barr, I wake up to a LOW sounding alarm. All though i have been full of energy ( Take ZMA too ) I do find i yaw na far bit, Im sure its not a good idea hence the bedtime extreame sounds great. With regards to the volume nope dont affect me i THINK my body digests stuff quick. drewsky, Cheers i think im going to try it as it suits my needs! And should me no getting up for a "Feed" In the night. Cheers

alex.p -> RE: Bedtime Extreme Vs Soilds (May 2 2008 9:10:17)
Good post by drewsky..I always have found that fluids before bed like a shake wake me up a couple hrs after going to sleep so have switched now to cottage cheese, goes down easy and tastes ok - plus its casein so slooow digesting..Personal preference though so try everything

mick_the_brick -> RE: Bedtime Extreme Vs Soilds (May 2 2008 9:36:06)
quote: ORIGINAL: FrankenJim I currently have as my last meal Chicken(100g) and Egg whites (5) 30mins before bed, as there lean proteins. ( Keeping it constent through the nite ) I all so wake up half way through my sleep to have a whey shake. ( Im sure this is not helping me get a soild sleep ) Im thinking of swapping it for Bedtime Extreme. Has oany one Used Bedtime Extreme? Im wating to know will it offer Constent Protein to the muscles through the nite? Is it any better worse than lean protein like eggs/chicken? Thanks all. Either is fine although I would consider adding some fats to your chicken.. Maybe have whole eggs instead of just whites??

popeye_wannabe -> RE: Bedtime Extreme Vs Soilds (May 2 2008 9:36:54)
dont think there is a need to wake up during the night to have a protein shake, as long as you have got the required protein and cals before you go sleep then sleep is more important. Maybe swap egg whites for whole eggs, or chicken for steak if you want to eat whole foods. Maybe drink a few glasses of milk before you go sleep.

Gothic_Muscle -> RE: Bedtime Extreme Vs Soilds (May 2 2008 11:08:25)
A good nites sleep is more important to me than waking for a feed so I go with cottage cheese with a handful of walnuts on top, 1 whole egg, and/or total protein from mp

Celt -> RE: Bedtime Extreme Vs Soilds (May 2 2008 11:36:04)
Quark's a decent alternative pre-bed, nice with nesquick in for flavour and flax powder can be added as desired

jacksdaddy -> RE: Bedtime Extreme Vs Soilds (May 2 2008 11:36:35)
IMO sleep is way more important than waking for a shake, as for bedtime extreme its a fantastic imo! i love it ! although it does taste a bit rank !! along with whey its the only supplement i swear buy !! cheap also .

FrankenJim -> RE: Bedtime Extreme Vs Soilds (May 2 2008 12:31:06)
Cheers for the input i orderd some bedtime extream think i give it a bash, And have stoped the "wake up feed " cheers

popeye_wannabe -> RE: Bedtime Extreme Vs Soilds (May 2 2008 12:37:36)
i dunno how much bed time extreme is, but nutrisport 90+ is really good, and its £50 for 5kg tub i use it post workout and pre bed worth a look if your interested.

mick_the_brick -> RE: Bedtime Extreme Vs Soilds (May 2 2008 13:05:36)
If taste is an issue... Boditronics Midnight Express blows BTE out of the water Amazing taste IME [:)]

myprotein.co.uk -> RE: Bedtime Extreme Vs Soilds (May 2 2008 14:07:36)
quote: ORIGINAL: mick_the_brick If taste is an issue... Boditronics Midnight Express blows BTE out of the water Amazing taste IME [:)] Hi, Just to confirm we are currently re-flavouring Bedtime Extreme and the initial trials are very successful. Within the next 2-3 weeks we will have a new BTE flavour which will be fantastic, but still as functional and also have the flexability to buy in 1kg increments in refill bags or tubs. The price will be staying at our new reduced price £12.95/kg as well. MP

15lean -> RE: Bedtime Extreme Vs Soilds (May 2 2008 17:06:07)
quote: ORIGINAL: myprotein.co.uk quote: ORIGINAL: mick_the_brick If taste is an issue... Boditronics Midnight Express blows BTE out of the water Amazing taste IME [:)] Hi, Just to confirm we are currently re-flavouring Bedtime Extreme and the initial trials are very successful. Within the next 2-3 weeks we will have a new BTE flavour which will be fantastic, but still as functional and also have the flexability to buy in 1kg increments in refill bags or tubs. The price will be staying at our new reduced price £12.95/kg as well. MP what flavour is it do yo mind me asking?

Paul_UK81 -> RE: Bedtime Extreme Vs Soilds (May 3 2008 17:36:47)
There have been a lot of comments made about the taste of BTE and that people cannot stand the taste of it. I ordered some and had it chocolate flavoured. Whilst it's not the nicest thing i've ever tasted, it's certainly no where near as bad as others have made out. afterall, you don't drink it for the taste. That being said, I will look forward to seeing what the new formula tastes like.

mick_the_brick -> RE: Bedtime Extreme Vs Soilds (May 4 2008 8:12:09)
quote: ORIGINAL: 15lean quote: ORIGINAL: myprotein.co.uk quote: ORIGINAL: mick_the_brick If taste is an issue... Boditronics Midnight Express blows BTE out of the water Amazing taste IME [:)] Hi, Just to confirm we are currently re-flavouring Bedtime Extreme and the initial trials are very successful. Within the next 2-3 weeks we will have a new BTE flavour which will be fantastic, but still as functional and also have the flexability to buy in 1kg increments in refill bags or tubs. The price will be staying at our new reduced price £12.95/kg as well. MP what flavour is it do yo mind me asking? Rich choc. at the moment [:)]

Jimmy23 -> RE: Bedtime Extreme Vs Soilds (May 9 2008 12:57:40)
Is the new flavour out yet?? i'm very interested in getting some so not sure to wait or not. Ta

mad moore -> RE: Bedtime Extreme Vs Soilds (May 9 2008 15:22:21)
unless ur using your body as income like a pro bodybuilder y wud u interupt a good nites rest????[&:]

FrankenJim -> RE: Bedtime Extreme Vs Soilds (May 9 2008 15:26:52)
^^^^ To keep Protein flowing and (bulk) I orderd some Tastes fine i mean its not as tastey as flavoured way but as above post no where need as bad as people make out.

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