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Pilchards - May 2 2008 9:11:27
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Smacky
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From: Northants
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Bought a couple of cans of Pilchards in tomato sauce. Does anyone eat these ? If so - how do you cook them / have them ? Heated up in a saucepan, then serve on toast ?
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RE: Pilchards - May 2 2008 9:14:25
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Torsion
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Yep, these are a good source of protein, cheap and have omega fats.
I normally just nuke them in the microwave for a couple of minutes, serve with brown rice and broccoli, but have had them on toast before as well.
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RE: Pilchards - May 2 2008 9:32:31
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Smacky
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quote:
ORIGINAL: Torsion
Yep, these are a good source of protein, cheap and have omega fats.
I normally just nuke them in the microwave for a couple of minutes, serve with brown rice and broccoli, but have had them on toast before as well.
Thanks. What do they taste like ? (May sound a daft question, but I thought I'd try these, as you quite rightly say; they're a cheap source of protein, packed full of omega 3)
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quote:
ORIGINAL: pigeonwarrior
sweet mate
I love watching programs about aas.
If it wasnt for the fact they can make you go bald I would do them now, the day I go bald though Ill be straight on them.
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RE: Pilchards - May 2 2008 9:53:04
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SAMfitness
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They taste a bit 'fishy' to me - also a bit 'tomatoey' 
I like them on toast, maybe with agrating of Parmesan cheese on top - there again, I'm a bit posh
I believe they are basically just larger Sardines.
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RE: Pilchards - May 2 2008 9:57:26
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orange86
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pilchards r ok, but i prefer to eat canned makeral in tomato sauce, put some mayo on and serve with basmati rice and peas + sweetcorn.
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