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egg white question - May 5 2008 15:27:20
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fightin fat
Posts: 21
Joined: Nov. 18 2007
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Hi been looking at the nutritional values of egg white here http://www.nutritiondata.com/facts-C00001-01c201o.html it give's the protien content and calories but doesn't give the carbs or fat or is there simply no carbs of fat in an egg white.....also does the nutritonal value change when cooked for example fried with a small amount of olive oil
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RE: egg white question - May 5 2008 15:31:01
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fightin fat
Posts: 21
Joined: Nov. 18 2007
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i understand that i have to take allowance for the oil but does the egg change because its cooked
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RE: egg white question - May 5 2008 18:46:56
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hardgainer1234
Posts: 747
Joined: Sep. 13 2005
From: Belgium
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anybody knows where I can buy them online?
They've ran out of stock at the place where I get them and it's a big gap in my diet 
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RE: egg white question - May 5 2008 19:09:25
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JBRSS
Posts: 1071
Joined: Dec. 10 2007
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My Protein sell liquid egg whites, try them out
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RE: egg white question - May 5 2008 19:59:13
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hardgainer1234
Posts: 747
Joined: Sep. 13 2005
From: Belgium
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quote:
ORIGINAL: JBRSS
My Protein sell liquid egg whites, try them out
cheers 
_____________________________
Pain is temporary, pride is forever
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