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muscleman2008
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Your personal bests
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05 May 2008 18:13
I know there is the powerlifting pb section but i jsut thought we could do a general pb section for people who dont power lift.
I am 78kg
140kg bench
190kg dead lift
180kg squat
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Welshy
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RE: Your personal bests
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05 May 2008 18:18
I am 55kgs, squat pb is 60kg. Raaaah, I am hardcore  
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Jake
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RE: Your personal bests
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05 May 2008 18:18
Haven't got a clue, as i never do below 6 reps anymore.
Nothing contributes so much to tranquilizing the mind as a steady purpose - a point on which the soul may fix its intellectual eye.
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40 plus
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RE: Your personal bests
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05 May 2008 18:20
I made it to work on time every day last week. Well this is General
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bigscottishbastard
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RE: Your personal bests
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05 May 2008 18:22
Mine are:
140k overhead
125k bench
270k squat with wraps/ 250k RAW
282.5k deadlift RAW
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Scott32
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RE: Your personal bests
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05 May 2008 18:22
None of mine count any more as havnt done PB's in a while.
"When i let go of what i am, i become what i might be"
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Murphyblew
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RE: Your personal bests
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05 May 2008 18:25
quite impressive mate if they were all done at 78k
never done 1rm's before
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Jake
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RE: Your personal bests
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05 May 2008 18:26
BSB, nice overhead pressing! Impressive lifts!
Nothing contributes so much to tranquilizing the mind as a steady purpose - a point on which the soul may fix its intellectual eye.
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bigscottishbastard
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RE: Your personal bests
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05 May 2008 18:27
Cheers Jake, its not strict though. Jerk from rack. 
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muscleman2008
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RE: Your personal bests
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05 May 2008 18:29
Welshy that is a good lift! i Dont know a single women who can do that and i know lots of men who cant do that. Well done on getting to work on time 40+ my PB is probably about 3 out of 5 days a week. BSB- still not reached 150kg for overhead? Not sure anyone else in our mini comp has touched the 150 yet.
<message edited by muscleman2008 on 05 May 2008 18:30>
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ThaiFighter
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RE: Your personal bests
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05 May 2008 18:42
ORIGINAL: bigscottishbastard
Mine are:
140k overhead
125k bench
270k squat with wraps/ 250k RAW
282.5k deadlift RAW
overhead = push press / jerk? Edit: Weight at time: 90kg Squat: 205kg with belt Deadlift: 230/40 (can't remember if I got to 240 or not) with wrist straps Bench: (done at less than 90 - 85 or so) 130
<message edited by ThaiFighter on 05 May 2008 18:44>
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boar
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RE: Your personal bests
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05 May 2008 18:44
285 squat
205 bench
260 dead
100 strict military press
wish i'd gone for a powerclean when i was stronger and a pushpress , meh
If you could see it , It wouldn't be subliminal.
sex me up bigboy
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Welshy
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RE: Your personal bests
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05 May 2008 18:45
ORIGINAL: muscleman2008
Welshy that is a good lift! i Dont know a single women who can do that and i know lots of men who cant do that.
Aww bless you, I was taking the mickey a little, I don't really think it's that impressive when you compare it to others on here but I'm working on it.  Kitty & ElfinTan are wonderwomen !!! 
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stryker
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RE: Your personal bests
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05 May 2008 18:50
ORIGINAL: bigscottishbastard
Mine are:
140k overhead
125k bench
270k squat with wraps/ 250k RAW
282.5k deadlift RAW
Take it theres a typo in there mate!
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stryker
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RE: Your personal bests
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05 May 2008 18:52
130k bench
150 k squaut
165 deadlift.(didnt dead for long and dont now as bad back)
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T_Dawg Jack
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RE: Your personal bests
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05 May 2008 19:26
Squat: 150k (No belt or knee wraps. Ass to grass)
Bench: 135k (Touch'n'go)
Deadlift: 220k (No belt and no hitching, ramping or any other dubious movement)
Done at a bodyweight of 90k. Drug-free.
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muscleman2008
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RE: Your personal bests
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05 May 2008 19:28
Impressive deadlift there Jack. i hope to join the elite on 200kg lol
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~G~
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RE: Your personal bests
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05 May 2008 19:29
68kg
Bench 90kg
Deadlift 165kg
Squat 120kg
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tristram
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RE: Your personal bests
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05 May 2008 19:32
dont know about 1 rep maxes - shakey 140x3 squat 175x4 deadlift which i did today, only with chalk 30kx5 DB bench i cant bench for ****, or shoulder press. im a skinny fat 90kg.
<message edited by tristram on 05 May 2008 19:33>
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T_Dawg Jack
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RE: Your personal bests
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05 May 2008 19:35
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