RE: best tricep exercises

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RE: best tricep exercises
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RE: best tricep exercises - May 6 2008 21:46:46

Raskolnikov

Posts: 2224
Joined: Apr. 17 2006
From: Margate, arson capital of the UK
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Tough one... close call between close grip bench press and triceps kickbacks for me

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RE: best tricep exercises - May 6 2008 21:52:09

Abdul

Posts: 431
Joined: Aug. 1 2006
Status: offline

CGB for me

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RE: best tricep exercises - May 7 2008 17:34:44

Reg*

Posts: 1080
Joined: Sep. 8 2006
From: Cardiff
Status: offline

I started floor presses last week and found them really good

If you don't fancy them then maybe give skullcrushers a go.

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Post #: 23

RE: best tricep exercises - May 9 2008 14:56:24

savageJ

Posts: 338
Joined: Mar. 24 2008
Status: offline

OH MY GOD
skull crushers have ruined my left elbow

clicks like **** when doing them and begins to hurt after one set.

wrong form or just a problem with joint?

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