Oily Fish?

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Oily Fish?
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Oily Fish? - May 5 2008 20:12:45

GeorgeCee

Posts: 36
Joined: Apr. 26 2008
Status: offline

Would like to know what are good examples of oily fish?

I eat a lot of tuna steaks, but I'm scared of cooking most fish. I know they're light and I don't want to burn them...or not cook them through.

So if you could give me some advice on how to cook the examples of oily fish it would be very much appreciated

thanks

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RE: Oily Fish? - May 5 2008 20:54:53

Nigeepoo

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Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
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Fresh tuna. Fresh, tinned or vac-pac sardines, pilchards, mackerel, herring, salmon, trout.
Fresh fish cooks quickly so keep an eye on it. Tinned & vac-pack fish are pre-cooked. There's also boil-in-the-bag fish which has cooking instructions.

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RE: Oily Fish? - May 5 2008 21:31:07

orange86

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yes i agree with nige that fish cooks quickly.

i have a rigged frying pan, i cook my meat and fish on there. fish doesnt take long.

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