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RE: if you see one video this evening, make it this one - May 5 2008 21:22:44
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Ak_88
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CRINGE
Turbo squat-spin kick combo looks fun though.
LOL at that last movement though, screams truffle shuffle!
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RE: if you see one video this evening, make it this one - May 5 2008 21:24:35
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aldo
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That kid's fat actually makes me sick 
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RE: if you see one video this evening, make it this one - May 5 2008 21:25:28
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tuc biscuit
Posts: 6454
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From: Manchester UK Joined: Jun. 12 1993 Posts: 98675
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quote:
ORIGINAL: aldo
That kid's fat actually makes me sick
or does his sick make you fat? am I right?
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RE: if you see one video this evening, make it this one - May 5 2008 21:25:39
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T0NY
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From: Bonny Scotland
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"turbo"
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RE: if you see one video this evening, make it this one - May 5 2008 21:26:25
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tuc biscuit
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quote:
ORIGINAL: T0NY
"turbo"
I think we've all done a little 'turbo-ing' in our time 
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RE: if you see one video this evening, make it this one - May 5 2008 21:27:06
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RedHotF
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LOL @ how out of breath he is after 2 mins.
Actually it's not really LOL is it, quite sad to see one so young in such bad shape 
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RE: if you see one video this evening, make it this one - May 5 2008 21:28:39
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orange86
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tuc, you've taken 2 minutes of my life that i want back!
how boring, cringe worthy, embarrassing....
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RE: if you see one video this evening, make it this one - May 5 2008 21:29:02
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15lean
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2:20 wow that kid can throw a punch!
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RE: if you see one video this evening, make it this one - May 5 2008 21:33:30
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forddee
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See i'am not the only one with white pants.
Daz
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RE: if you see one video this evening, make it this one - May 5 2008 21:34:13
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CheekyChappie
Posts: 2870
Joined: Apr. 8 2002
From: United Kingdom
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He's my new fitness guru. You can't argue with results like that.
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RE: if you see one video this evening, make it this one - May 5 2008 21:35:50
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Stone
Posts: 12121
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From: LONDON Taahhn mate
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I was as fat as him 
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RE: if you see one video this evening, make it this one - May 5 2008 21:36:39
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dementia
Posts: 1144
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From: Norfolk
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Found that quite disturbing really,
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RE: if you see one video this evening, make it this one - May 5 2008 21:37:19
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tuc biscuit
Posts: 6454
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From: Manchester UK Joined: Jun. 12 1993 Posts: 98675
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I can't tell if he's taking the pi$$ or not
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RE: if you see one video this evening, make it this one - May 5 2008 21:37:19
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CheekyChappie
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quote:
I was as fat as him
Did you use his routine to lose the weight?
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RE: if you see one video this evening, make it this one - May 5 2008 21:53:03
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JohnOvManchester
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What you have to ask yourself is, would Raef do this to get the cardio up in his legs?
I stand here before you and give you my question... yes, or no.
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RE: if you see one video this evening, make it this one - May 5 2008 21:53:05
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boar
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I cant help thinking that kid is part of some hideous abuse , i mean , why is he in his undies ? even i put on shorts occasionally.
but i love his workout !!
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RE: if you see one video this evening, make it this one - May 5 2008 22:01:05
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Ak_88
Posts: 11448
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From: Chelmsford, Essex
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quote:
ORIGINAL: boar
I cant help thinking that kid is part of some hideous abuse , i mean , why is he in his undies ? even i put on shorts occasionally.
but i love his workout !!
My dreams are forever tainted
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RE: if you see one video this evening, make it this one - May 5 2008 22:13:48
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James21
Posts: 1297
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From: Greater Manchester
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I want his tshirt 'stud muffin' with a guy holding a barbell above his head
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