if you see one video this evening, make it this one

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if you see one video this evening, make it this one
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if you see one video this evening, make it this one - May 5 2008 21:17:45

tuc biscuit

Posts: 5461
Joined: Sep. 27 2003
From: Manchester UK Joined: Jun. 12 1993 Posts: 25675
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please, please watch this

http://break.com/index/fat-kid-cardio-work-out.html

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Post #: 1

RE: if you see one video this evening, make it this one - May 5 2008 21:22:44

Ak_88

Posts: 10354
Joined: Nov. 6 2005
From: Chelmsford, Essex
Status: offline

CRINGE

Turbo squat-spin kick combo looks fun though.

LOL at that last movement though, screams truffle shuffle!

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Post #: 2

RE: if you see one video this evening, make it this one - May 5 2008 21:24:35

aldo

Posts: 604
Joined: Feb. 23 2006
Status: offline

That kid's fat actually makes me sick

(in reply to tuc biscuit)

Post #: 3

RE: if you see one video this evening, make it this one - May 5 2008 21:25:28

tuc biscuit

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From: Manchester UK Joined: Jun. 12 1993 Posts: 25675
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quote:

ORIGINAL: aldo

That kid's fat actually makes me sick

or does his sick make you fat? am I right?

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Post #: 4

RE: if you see one video this evening, make it this one - May 5 2008 21:25:39

T0NY

Posts: 5604
Joined: Feb. 8 2005
From: Bonny Scotland
Status: offline

"turbo"

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Post #: 5

RE: if you see one video this evening, make it this one - May 5 2008 21:26:25

tuc biscuit

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quote:

ORIGINAL: T0NY

"turbo"

I think we've all done a little 'turbo-ing' in our time

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Post #: 6

RE: if you see one video this evening, make it this one - May 5 2008 21:27:06

RedHotF

Posts: 4879
Joined: Jan. 16 2007
From: Brizzers, where Vicky Pollard lives
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LOL @ how out of breath he is after 2 mins.

Actually it's not really LOL is it, quite sad to see one so young in such bad shape

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RE: if you see one video this evening, make it this one - May 5 2008 21:28:39

orange86

Posts: 2018
Joined: Jul. 5 2005
Status: offline

tuc, you've taken 2 minutes of my life that i want back!

how boring, cringe worthy, embarrassing....

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RE: if you see one video this evening, make it this one - May 5 2008 21:29:02

15lean

Posts: 239
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From: Ireland
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2:20 wow that kid can throw a punch!

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Post #: 9

RE: if you see one video this evening, make it this one - May 5 2008 21:33:30

forddee

Posts: 814
Joined: Dec. 3 2006
From: West london/Wiltshire OORR.
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See i'am not the only one with white pants.

Daz

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Post #: 10

RE: if you see one video this evening, make it this one - May 5 2008 21:34:13

CheekyChappie

Posts: 2696
Joined: Apr. 8 2002
From: United Kingdom
Status: offline

He's my new fitness guru. You can't argue with results like that.

(in reply to 15lean)

Post #: 11

RE: if you see one video this evening, make it this one - May 5 2008 21:35:50

Stone

Posts: 11773
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From: LONDON
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I was as fat as him

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Post #: 12

RE: if you see one video this evening, make it this one - May 5 2008 21:36:39

dementia

Posts: 1053
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From: Norfolk
Status: offline

Found that quite disturbing really,

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Post #: 13

RE: if you see one video this evening, make it this one - May 5 2008 21:37:19

tuc biscuit

Posts: 5461
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From: Manchester UK Joined: Jun. 12 1993 Posts: 25675
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I can't tell if he's taking the pi$$ or not

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Post #: 14

RE: if you see one video this evening, make it this one - May 5 2008 21:37:19

CheekyChappie

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From: United Kingdom
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quote:

I was as fat as him

Did you use his routine to lose the weight?

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Post #: 15

RE: if you see one video this evening, make it this one - May 5 2008 21:53:03

JohnOvManchester

Posts: 11058
Joined: Mar. 31 2003
From: Manchester, UK
Status: offline

What you have to ask yourself is, would Raef do this to get the cardio up in his legs?
I stand here before you and give you my question... yes, or no.

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RE: if you see one video this evening, make it this one - May 5 2008 21:53:05

boar

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I cant help thinking that kid is part of some hideous abuse , i mean , why is he in his undies ? even i put on shorts occasionally.

but i love his workout !!

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Post #: 17

RE: if you see one video this evening, make it this one - May 5 2008 22:01:05

Ak_88

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From: Chelmsford, Essex
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quote:

ORIGINAL: boar

I cant help thinking that kid is part of some hideous abuse , i mean , why is he in his undies ? even i put on shorts occasionally.

but i love his workout !!

My dreams are forever tainted

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Post #: 18

RE: if you see one video this evening, make it this one - May 5 2008 22:09:50

BLADE_79

Posts: 535
Joined: Feb. 13 2007
Status: offline

I have to say Tuc I expectd better.. If was going to watch a video this evening, it would definatley NOT be this one....

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