How many pounds = 1 inch loss to your belly/waist (Full Version)

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Icemansoldier -> How many pounds = 1 inch loss to your belly/waist (May 5 2008 21:43:37)

Is there anyway to workout how many lbs you need to lose to lose an inch off your belly/waist? even if it a rough number.....?



ironeater -> RE: How many pounds = 1 inch loss to your belly/waist (May 5 2008 22:06:49)

3-4



tristram -> RE: How many pounds = 1 inch loss to your belly/waist (May 5 2008 22:14:08)


quote:

ORIGINAL: ironeater

3-4


how do you know this?

you wont lose fat off your waist untill the body goes to your fat stores there, for fat.

afaik it comes off first where it went on last. and if that isnt your waist it wont come off there.



ironeater -> RE: How many pounds = 1 inch loss to your belly/waist (May 5 2008 22:15:27)

he asked for a rough number, i gave him one based on my own personal experience



Icemansoldier -> RE: How many pounds = 1 inch loss to your belly/waist (May 5 2008 22:43:09)

Yeah thats great, cheers ironeater [:)]



arnold84 -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 11:19:49)

I lost nothing two weeks ago in terms of weight but yet i lost an inch on my waist! [&:]



Icemansoldier -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 14:36:13)


quote:

ORIGINAL: arnold84

I lost nothing two weeks ago in terms of weight but yet i lost an inch on my waist! [&:]


hows that possible? [&:]



theiopener -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 14:46:12)

fluctuations in water weight [:)]



Icemansoldier -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 16:03:49)

aw right ok, cheers iopener



Ak_88 -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 16:27:17)

Depends on so many individual factors you can't really quantify it.



carl19 -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 17:27:15)


quote:

ORIGINAL: theiopener

fluctuations in water weight [:)]



doesnt water weigh something??



tristram -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 17:56:22)


quote:

ORIGINAL: carl19


quote:

ORIGINAL: theiopener

fluctuations in water weight [:)]



doesnt water weigh something??


everything weighs something.



Nigeepoo -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 18:00:57)

It's possible to maintain a constant weight and lose inches off the waist if body-fat mass loss equals muscle mass gain. See http://www.muscletalk.co.uk/m_2561923/mpage_2/key_/tm.htm#2564462



arnold84 -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 18:06:29)


quote:

ORIGINAL: Nigeepoo

It's possible to maintain a constant weight and lose inches off the waist if body-fat mass loss equals muscle mass gain. See http://www.muscletalk.co.uk/m_2561923/mpage_2/key_/tm.htm#2564462


hmm interesting nige
I did wonder how it was possible that i lost nothing but yet my waist decreased! must be the var [:)]



cliff_vtr -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 18:58:42)


quote:

ORIGINAL: carl19


quote:

ORIGINAL: theiopener

fluctuations in water weight [:)]



doesnt water weigh something??


1L = 1KG



arnold84 -> RE: How many pounds = 1 inch loss to your belly/waist (May 6 2008 20:54:54)


quote:

ORIGINAL: cliff_vtr


quote:

ORIGINAL: carl19


quote:

ORIGINAL: theiopener

fluctuations in water weight [:)]



doesnt water weigh something??


1L = 1KG


Doesnt temperature affect that? [:D]



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