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How many pounds = 1 inch loss to your belly/waist - May 5 2008 21:43:37
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Icemansoldier
Posts: 1444
Joined: Aug. 9 2007 From: Northern Ireland, Londonderry Status: online
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Is there anyway to workout how many lbs you need to lose to lose an inch off your belly/waist? even if it a rough number.....?
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RE: How many pounds = 1 inch loss to your belly/waist - May 5 2008 22:06:49
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ironeater
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Joined: Feb. 3 2008 Status: offline
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3-4
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RE: How many pounds = 1 inch loss to your belly/waist - May 5 2008 22:14:08
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tristram
Posts: 2354
Joined: Aug. 1 2007 Status: offline
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quote:
ORIGINAL: ironeater 3-4 how do you know this? you wont lose fat off your waist untill the body goes to your fat stores there, for fat. afaik it comes off first where it went on last. and if that isnt your waist it wont come off there.
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"Progress journal" Going for 220kg single Deadlift with 1 year training. "My Hero"
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RE: How many pounds = 1 inch loss to your belly/waist - May 5 2008 22:15:27
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ironeater
Posts: 111
Joined: Feb. 3 2008 Status: offline
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he asked for a rough number, i gave him one based on my own personal experience
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RE: How many pounds = 1 inch loss to your belly/waist - May 6 2008 16:27:17
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Ak_88
Posts: 10377
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: online
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Depends on so many individual factors you can't really quantify it.
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RE: How many pounds = 1 inch loss to your belly/waist - May 6 2008 17:27:15
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carl19
Posts: 2492
Joined: Sep. 24 2006 Status: online
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quote:
ORIGINAL: theiopener fluctuations in water weight doesnt water weigh something??
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RE: How many pounds = 1 inch loss to your belly/waist - May 6 2008 17:56:22
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tristram
Posts: 2354
Joined: Aug. 1 2007 Status: offline
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quote:
ORIGINAL: carl19 quote:
ORIGINAL: theiopener fluctuations in water weight doesnt water weigh something?? everything weighs something.
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"Progress journal" Going for 220kg single Deadlift with 1 year training. "My Hero"
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RE: How many pounds = 1 inch loss to your belly/waist - May 6 2008 18:58:42
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cliff_vtr
Posts: 10887
Joined: Apr. 29 2004 From: Nr Bournemouth Status: online
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quote:
ORIGINAL: carl19 quote:
ORIGINAL: theiopener fluctuations in water weight doesnt water weigh something?? 1L = 1KG
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73.3K BW 160K Squat 100K Bench 210K Deadlift
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