Cutting down... (Full Version)

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Aks -> Cutting down... (May 5 2008 22:19:57)

Hey,


When cutting down fat, how long (time period) should you leave for every inche you are trying to remove? and cutting down won't affect your muscles would it?



thanks



ozzy -> RE: Cutting down... (May 7 2008 19:15:40)

don't know where to start with this....how long is a piece of string!!!

Way to many variables etc in this equation, but, the more you lose the harder it becomes to lose more. And yes, cutting body fat can have an adverse effect on muscle size as to lose weight you are in a calorie deficient state so that means you are not eating enough calories to put weight on.

Too many variables and not enough information to answer this in detail.



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