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Fractured Hand, What can I do to maintain? - May 6 2008 3:19:39
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BUFF STUFF
Posts: 307
Joined: Dec. 28 2003
From: United Kingdom
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Hi all,
Posting this in Training and other peformance enachcing drugs forum due to the nature of my sutuation.
Ive been traing for 10 years but recently I broke a knuckle.
Ive just finished a DNP cycle (see other peformance enachcing drugs forum)
So Ive lost 8 pounds, but I dont think I can do much upper body work, or anything envolving both my hands.
What would you do in this situation to keep you losing to much mass?
Ive been training legs, abs and cardio. Anything else I can Do? I was thinking of doing clen and try cut more with lots of cardio, will I lose alot of uper body mass do u recon?
any advise apprciated.
Cheers
BUFF
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RE: Fractured Hand, What can I do to maintain? - May 7 2008 2:59:13
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BUFF STUFF
Posts: 307
Joined: Dec. 28 2003
From: United Kingdom
Status: offline
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RE: Fractured Hand, What can I do to maintain? - May 7 2008 23:10:49
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Dave284
Posts: 218
Joined: Dec. 18 2007
Status: offline
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Ive fractured/broken my hand a coupe of times, bloody hurts dosent it! Things that worked for me were tying myself to the bar with a strap for pulling movements, deadlifts and squats.
Also i managed to press still by being really careful and using a fingerless grip with that hand.
Hope it heals up mate.
_____________________________
Age-21
Deadlift-210kg
Bench-130kg
Box squat-150kg
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