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more or less cardio - May 6 2008 10:10:41
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GOVINDA
Posts: 280
Joined: May 4 2008
From: Belfast, United Kingdom
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Ok so im 40 and ive had the best advice so far from you guys but, should i cut back on my other hobbies ie, running , krav maga, no holds barred sparring if i want to see any gains ?
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RE: more or less cardio - May 6 2008 12:04:29
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cu3ed
Posts: 20170
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Initally no, see how your training goes, does weight training play aprt in any of your other activites or is this somthing seperate you want to pick up!?
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RE: more or less cardio - May 6 2008 13:00:51
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GOVINDA
Posts: 280
Joined: May 4 2008
From: Belfast, United Kingdom
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Well i sort of dabbled in bodybuilding, obviously as part of my martial arts stuff but now i would really love to build properly, especially now that i know im not to old
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