Bookmark this thread:     |
Login  | |
|
long lasting proteins - May 6 2008 14:47:16
| |
|
axlandslash44x
Posts: 1440
Joined: Oct. 16 2004
From: Swindon
Status: offline
|
Im ater a snack i can have before bed - which will release protein throughout the night
im not a fan of cottage cheese, quark or any of the yoghurt, or milky things.
any ideas
thank you
| |
|
|
RE: long lasting proteins - May 6 2008 15:04:53
| |
|
romeshw
Posts: 50
Joined: Feb. 18 2008
From: Canterbury
Status: offline
|
I have a Brown Rice Protein Concentrate shake from MyProtein before bed, which I think is a pretty slow protein compared to whey at least. Now I've gotten used to the "unusual" taste and consistency that is.
I'm lactose intolerant, so I have to avoid anything dairy based. I might try soy protein too.
| |
|
|
RE: long lasting proteins - May 6 2008 18:42:02
| |
|
Gogz87
Posts: 24
Joined: Feb. 19 2008
From: Aberdeen
Status: offline
|
You could try a Micellar casein by reflex. Same kind of protein that is in cottage cheese , slow releasing, great before you go to bed.
_____________________________
NO PAIN NO GAIN
| |
|
|
RE: long lasting proteins - May 6 2008 19:20:03
| |
|
David Barr
Posts: 83
Joined: Apr. 24 2008
From: Toronto and Los Angeles
Status: offline
|
I prefer casein because it doesn't induce the same feeling of fullness that solid foods might.
If I were going to stick to solids, I'd use whole eggs.
_____________________________
 The Anabolic Index is HERE!
| |
|
|
RE: long lasting proteins - May 6 2008 20:09:06
| |
|
dave_leic
Posts: 371
Joined: Mar. 31 2008
Status: online
|
BSN SYNTHA 6 is a good protien drink to have before bed time.
It has slow release proteins in it
Its light & mixes easy and its the best tasting protien drink i have ever tasted!
| |
|
|
RE: long lasting proteins - May 6 2008 20:24:43
| |
|
Elsa
Posts: 163
Joined: Mar. 13 2008
From: Norway
Status: offline
|
I agree with Gogz87
The choc flavoured one is thick and creamy. Nice treat in the evenings ;)
_____________________________
My Journal:
http://www.muscletalk.co.uk:80/m_2566741/mpage_1/key_/tm.htm
"Strong is the one who overcome others. Mighty is the one who overcome oneself"
| |
|
|
Printable Version
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread