cutting diet

MuscleTalk Bodybuilding Forum
Forums Register Login My Profile My Subscription My Forums Member List Search FAQ Ticket List Help MT Log Out

Sponsor Message

MP Max from myprotein.co.uk®
Great tasting high quality supplements direct to you from the leading online manufacturer. Why pay more?

MuscleTalk Publications

NEW!
Muscle Menus 2 ...

Muscle Menus 2

Bodybuilding supplements at MuscleTalk Shop

cutting diet
View related threads: (in this forum | in all forums)

Logged in as: Guest (JOIN FREE)

Users viewing this topic: none

Printable Version

All Forums >> [Nutrition] >> Diet & Nutrition >> cutting diet

Page: [1]

Sponsored by: BodyShapers Fitness - A wide range of bodybuilding supplements at low prices with FREE UK delivery.

Bookmark this thread:

Message

<< Older Topic Newer Topic >>

cutting diet - May 6 2008 16:14:26

Gun Show

Posts: 89
Joined: Apr. 23 2008
Status: offline

for a cutting diet how much should i be having each day.
im 6ft3" 108.5kg, approx 20% bf.
im thinking 100g - 150g carbs, 400g protein, 50g fat.
1 cheat meal per week.

Post #: 1

RE: cutting diet - May 6 2008 16:37:25

theiopener

Posts: 18222
Joined: Jan. 6 2007
Status: offline

when you finish your bulk drop portion sizes down slightly and increase cardio, hes presto one cutting regime

_____________________________

Journal
www.healthyaction.co.uk
www.undergroundmuscle.co.uk

(in reply to Gun Show)

Post #: 2

Page: [1]

All Forums >> [Nutrition] >> Diet & Nutrition >> cutting diet

Page: [1]

Jump to:

New Messages	No New Messages
Hot Topic w/ New Messages	Hot Topic w/o New Messages
Locked w/ New Messages	Locked w/o New Messages

Muscle Building Nutrition

Post New Thread

Reply to Message

Post New Poll

Submit Vote

Delete My Own Post

Delete My Own Thread

Rate Posts