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im finally back
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im finally back - May 6 2008 17:15:47   
welsh flex


Posts: 1378
Joined: Jun. 22 2004
From: ABERDARE SOUTH WALES
Status: offline 		hi all its been a while been off unwell for a few months had a lump remove downstaies but alls well now so cant wait to bounce back n start trainin hard again, i see theres a lot of new faces around so Hi 2 u all.

And 2 those who know me its great 2 be back
Post #: 1
RE: im finally back - May 6 2008 17:21:00   
lilbigman


Posts: 4726
Joined: Apr. 12 2005
From: UK
Status: online 		Welcome back.



_____________________________



(in reply to welsh flex)
Post #: 2
RE: im finally back - May 6 2008 17:23:52   
welsh flex


Posts: 1378
Joined: Jun. 22 2004
From: ABERDARE SOUTH WALES
Status: offline 		Thanx m8

(in reply to lilbigman)
Post #: 3
RE: im finally back - May 6 2008 17:29:58   
tuc biscuit


Posts: 6454
Joined: Sep. 27 2003
From: Manchester UK Joined: Jun. 12 1993 Posts: 98675
Status: offline

_____________________________




(in reply to welsh flex)
Post #: 4
RE: im finally back - May 6 2008 17:35:13   
erekose


Posts: 4880
Joined: Mar. 2 2004
From: Kent, United Kingdom
Status: online 		My memory is not what it was, so I'm not sure whether I remember you or not. Either way I'd like to welcome you back!

_____________________________

http://www.underground-muscle.co.uk

(in reply to tuc biscuit)
Post #: 5
RE: im finally back - May 6 2008 17:36:09   
welsh flex


Posts: 1378
Joined: Jun. 22 2004
From: ABERDARE SOUTH WALES
Status: offline 		aint we all the same lol but thanx mate

quote:

ORIGINAL: erekose

My memory is not what it was, so I'm not sure whether I remember you or not. Either way I'd like to welcome you back!


(in reply to erekose)
Post #: 6
RE: im finally back - May 6 2008 17:49:23   
Big D


Posts: 6099
Joined: May 3 2002
From: leeds
Status: offline 		welcome back, good luck with getting back into the gym

(in reply to welsh flex)
Post #: 7
RE: im finally back - May 6 2008 17:51:36   
Greenranger


Posts: 2165
Joined: Dec. 27 2006
Status: offline 		Welcome back mate



_____________________________

Shut up and squat

UGM

(in reply to Big D)
Post #: 8
RE: im finally back - May 6 2008 18:16:16   
welsh flex


Posts: 1378
Joined: Jun. 22 2004
From: ABERDARE SOUTH WALES
Status: offline 		thanx all means a lot

(in reply to Greenranger)
Post #: 9
RE: im finally back - May 6 2008 18:19:26   
Firearm


Posts: 3916
Joined: Jan. 17 2007
Status: offline 		Glad you're on the mend fella, welcome back

_____________________________

Jorno

(in reply to welsh flex)
Post #: 10
RE: im finally back - May 6 2008 18:26:37   
welsh flex


Posts: 1378
Joined: Jun. 22 2004
From: ABERDARE SOUTH WALES
Status: offline 		thanx m8 fully recovered now i think so itchin 2 get back asap!!!

(in reply to Firearm)
Post #: 11
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