TEXTURED VEGETABLE PROTEIN

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TEXTURED VEGETABLE PROTEIN - RECIPIE'S???
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TEXTURED VEGETABLE PROTEIN - RECIPIE'S??? - May 6 2008 20:27:10

SpitzV

Posts: 24
Joined: Apr. 12 2008
Status: offline

Hi fellas,

As i can't make or consume any meat in my house it was suggested to me by a member of muscletalk that i should try Textured Vegetable Protein (TVP).. Does anybody know of any decent, quick and easy to make recipies containing TVP (soya protein), bearing in mind that i'm looking to cut and loose bodyfat at the moment??

This TVP meal will be consumed in the evenings around 9pm, just after i've finished training.
The type of TVP that i've bought is minced soya protein... and i've got some stock cubes for flavour.

Thanks for your input..

Post #: 1

RE: TEXTURED VEGETABLE PROTEIN - RECIPIE'S??? - May 6 2008 21:15:59

tubbyman

Posts: 119
Joined: Feb. 28 2008
From: Warwickshire
Status: online

I used to make spag bol with TVP - tastes great and is comparable in texture and taste to the 'real thing'.
It does give you farts like nerve agent though - watch out.

_____________________________

AGE: 33
WEIGHT: 87kg
BODYFAT APPX. 22%
CURRENTLY: Cutting
GOALS Reduce BF to 15% and maintain mass

(in reply to SpitzV)

Post #: 2

RE: TEXTURED VEGETABLE PROTEIN - RECIPIE'S??? - May 7 2008 10:16:33

SpitzV

Posts: 24
Joined: Apr. 12 2008
Status: offline

quote:

ORIGINAL: tubbyman

I used to make spag bol with TVP - tastes great and is comparable in texture and taste to the 'real thing'.
It does give you farts like nerve agent though - watch out.

LOL... 'farts like nerve agent' I'll bear it in mind tubbyman. :) It's something i'll definetly give a try, espicially as it doesnt take long to make, but i was hoping for something which isn't so heavy or filling as an evening meal. As i'm trying to cut, i'm also trying to limit my calorie intake in regrards to my evening meal.. Any other suggestions, which would be a nice lean evening meal??

(in reply to tubbyman)

Post #: 3