Bookmark this thread:     |
Login  | |
|
should i go cutting or keep bulking? - May 6 2008 21:29:27
| |
|
brazilianbloke
Posts: 257
Joined: Mar. 27 2008
Status: offline
|
i think im too skinny (in terms of not having any muscle at all) but also fat, as my belly has no definition whatsoever, and my sides are quite fat as i have always been fat as a child ..
and the excess fat is really annoying me.. so i think i should go for a lean bulk? opinions needed please ..
i finally learned how to send pics from my mobile via infrared, so here r sum pics to help:
[img=http://img225.imageshack.us/img225/5593/dsc00474fi6.th.jpg]
[img=http://img227.imageshack.us/img227/2884/dsc00473qi7.th.jpg]
im 16years old, 80kilos, 1,83/4cm .. been training for 3/4months now
< Message edited by brazilianbloke -- May 6 2008 21:31:37 >
| |
|
|
RE: should i go cutting or keep bulking? - May 6 2008 21:31:05
| |
|
orange86
Posts: 2154
Joined: Jul. 5 2005
Status: offline
|
bulk bulk and bulk, post your diet...
_____________________________
Play better England!!!
| |
|
|
RE: should i go cutting or keep bulking? - May 6 2008 21:42:21
| |
|
brazilianbloke
Posts: 257
Joined: Mar. 27 2008
Status: offline
|
morning:
100g oats + 1 banana + 10 white grapes + 300semi skmd milk
250g cottage cheese or 4 whole eggs scrambled
lunch:
4 slices granary bread with 100/120g turkey breast + orange juice
pre-work out:
100g oats + 4 eggs or cottage cheese
PWO:
70g dex + 35g whey
PPWO:
100g or so wholewheat penne + tin of tuna + olive oil
before bed:
tin of tuna or egg whites or cottage cheese or chicken breast or something similar + olive oil
i know it is lacking on O-3.. but the whole bbing thing is not on the top of my list right now.. however i always eat meals high on carbs/protein/fats.. try to eat at least 4 of those meals listed above everyday.. but cant always have more than 4..
also the $$ is a BIG factor for me.. as i pay my for whole diet and my part-time earnings working at dominos are not good at all
| |
|
|
RE: should i go cutting or keep bulking? - May 6 2008 22:40:24
| |
|
brazilianbloke
Posts: 257
Joined: Mar. 27 2008
Status: offline
|
any coments/sugestions/critics r welcomed.. thanks
| |
|
|
RE: should i go cutting or keep bulking? - May 6 2008 23:02:43
| |
|
arnold84
Posts: 682
Joined: Dec. 17 2006
Status: offline
|
would definetly bulk
| |
|
|
RE: should i go cutting or keep bulking? - May 6 2008 23:40:04
| |
|
R5460
Posts: 139
Joined: Apr. 10 2008
Status: offline
|
definetly keep bulking imo
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 0:02:17
| |
|
aldo
Posts: 638
Joined: Feb. 23 2006
Status: online
|
Bulk
I know you dont want to have the fat, but if you cut you will have no muscle to show...you will look even worse...
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 6:30:24
| |
|
FrankenJim
Posts: 1921
Joined: Apr. 10 2008
Status: online
|
Defo bulk
_____________________________
My Journal
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 10:21:52
| |
|
Gun Show
Posts: 177
Joined: Apr. 23 2008
From: uk
Status: offline
|
id keep bulking if i was you.
you could try adding some weight gain powders to your diet and try drinking more milk as well.
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 13:16:48
| |
|
Nigeepoo
Posts: 4763
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline
|
quote:
ORIGINAL: brazilianbloke
i know it is lacking on O-3.. but the whole bbing thing is not on the top of my list right now. O-3 isn't a bbing thing....it's a health thing. Everybody needs it. Get some.
_____________________________
Eggs Article
Fats Article
My MySpace page with e-book and much, much more
Where are the Omega-3 fats?
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 14:52:19
| |
|
ThePredator
Posts: 51
Joined: Feb. 29 2008
Status: offline
|
It depends what you want mate. I'm quite small but decided to cut since I had the end of football season taking up most activity as well as nursing a boxers fracture, which kept me from doing weights (still not doing any yet). To be honest, I've lost a stone - almost all fat and I feel great for it. Stomach is showing through well, love handles are being decimated and my general fitness is soaring as well as my clothing is looking far better on me.
I plan to start bulking soon, maybe in 3-4 weeks time giving my hand more time to heal but the cutting process has taught me a few valuable lessons in dieting and how I can keep my little muscle that I have whilst eating into the fat reserves. Not only has cutting made me feel and look better, it has given me the motivation to push on for a good clean bulk and I can't wait to get into that. If you are unhappy with your fat, then shred it. If not, go on a bulk. From your pics, you don't look fat.
Either way, let us know what you aim to do when you decide as we'd love to hear your progress.
_____________________________
http://www.BigUglyMonster.com - Free Flash Games!
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 21:01:17
| |
|
jacksdaddy
Posts: 656
Joined: Jun. 27 2007
Status: offline
|
Bulk !! for sure mate..........
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 21:33:32
| |
|
brazilianbloke
Posts: 257
Joined: Mar. 27 2008
Status: offline
|
great comments from everyone,
@The predator:
i will defo go for lean bulk .. im still young so hope to get a solid shape in a few years time, no rush for now
thanks to all, u all been helpful
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 21:48:39
| |
|
samcim
Posts: 4405
Joined: May 1 2005
From: N Wales
Status: offline
|
Bulk :) I was your size 2 years ago mate 
_____________________________
13 week Road to Ibiza cutting Journal!!
3 weeks left till Ibiza!
3 years progress
| |
|
|
RE: should i go cutting or keep bulking? - May 7 2008 22:15:24
| |
|
ThePredator
Posts: 51
Joined: Feb. 29 2008
Status: offline
|
Brazilianbloke, best of luck mate. I'm hoping to go on a lean bulk myself vey soon. The extramuscle you build could help you lose the excess fat easier in the future anyhow.
Samcim, that's some progress over two years!
_____________________________
http://www.BigUglyMonster.com - Free Flash Games!
| |
|
|
RE: should i go cutting or keep bulking? - May 8 2008 14:21:04
| |
|
get_bigger
Posts: 1115
Joined: Feb. 23 2006
From: guildford
Status: offline
|
bulk buddy, try upping the portions and uppin the carbs a little. seehow you get on from there. just keep upping it till you feel comfortable.
_____________________________
quick, get into the chopper!!!
| |
|
|
RE: should i go cutting or keep bulking? - May 8 2008 15:09:42
| |
|
richsINS
Posts: 8585
Joined: Jun. 23 2004
From: London, United Kingdom
Status: online
|
Some say bulk, i say cut.
You'll get gains when you start training, you'll get abs for the sunny days ahead and you'll be leaner ready to start a bulk in a few weeks.
However, it comes down to what you want
_____________________________
All my posts reflect my opinion and/or current understanding(which may have errors/be incorrect).
Consistency, Progressive overload & Kcal to suit.
Journal(plus poker)
| |
|
|
RE: should i go cutting or keep bulking? - May 8 2008 15:24:22
| |
|
brittas
Posts: 721
Joined: Oct. 11 2007
Status: online
|
quote:
ORIGINAL: richsINS
Some say bulk, i say cut.
You'll get gains when you start training, you'll get abs for the sunny days ahead and you'll be leaner ready to start a bulk in a few weeks.
However, it comes down to what you want
I agree with this. I've lost some muscle recently, which I'm desperatly trying to get back but in the process I've gained some fat.
So now I'm cutting for the summer. It doesn't bother me if I end up a bit skinny, as it'll give me a good base to lean bulk. Plus I've been bigger before and muscle memory deffintely exists. I just can't stand carrying fat.
_____________________________
Cutter, cut, cutting!
| |
|
|
Printable Version
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread