Bookmark this thread:     |
Login  | |
|
RE: Body fat loss over 6 months (pics) - May 14 2008 17:55:02
| |
|
FatboyGinger
Posts: 1063
Joined: Jan. 20 2008
From: Manchester!
Status: offline
|
Well done- post in general mate
_____________________________
Pics of me-17/07/08
Whey protein, liquid egg white, Glutamine, Taurine, BCAAs, Powder oats, Mono, CEE, GABA, AAKG, Multi Vit, Fish Oil,Vit B5,Vit C,Melatonin, Ephedrine, Nicotine Gum, Beta Alan
| |
|
 Boditronics - The finest sports nutrition achieving unsurpassed levels of quality and taste at affordable prices, why settle for second best? |
RE: Body fat loss over 6 months (pics) - May 17 2008 7:53:13
| |
|
sgx.saint
Posts: 72
Joined: May 4 2008
Status: offline
|
Well done!
I'm aiming for a physique, identical to your current one. Thank you for posting your diet, not sure if its worth adjusting mine to match yours. I'm in the opposite position to where you started out however, where I need to loose some bodyfat and put on muscle as opposed to putting on pure muscle and some bodyfat.
Could you post up your typical workout for the past six months, plus did you do any CV and if so how much and where did that fit in your schedule?
Cheers :)
P.S. Would you mind me using your current picture in my new progress journal. I want to use it as a goal and compare it to my current picture. It would also be great if you would post on my journal and offer me some support, considering you are my motivation now lol :)
< Message edited by sgx.saint -- May 17 2008 8:29:51 >
| |
|
|
Printable Version
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread