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RE: Body fat loss over 6 months (pics) - May 14 2008 17:55:02
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FatboyGinger
Posts: 955
Joined: Jan. 20 2008
From: Manchester!
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Well done- post in general mate
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RE: Body fat loss over 6 months (pics) - May 17 2008 7:53:13
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sgx.saint
Posts: 72
Joined: May 4 2008
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Well done!
I'm aiming for a physique, identical to your current one. Thank you for posting your diet, not sure if its worth adjusting mine to match yours. I'm in the opposite position to where you started out however, where I need to loose some bodyfat and put on muscle as opposed to putting on pure muscle and some bodyfat.
Could you post up your typical workout for the past six months, plus did you do any CV and if so how much and where did that fit in your schedule?
Cheers :)
P.S. Would you mind me using your current picture in my new progress journal. I want to use it as a goal and compare it to my current picture. It would also be great if you would post on my journal and offer me some support, considering you are my motivation now lol :)
< Message edited by sgx.saint -- May 17 2008 8:29:51 >
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