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 cutting diet
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Gun Show

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cutting diet - 07 May 2008 10:00
to get cut up what would be a good amount of protein carbs and fat to eat per day?
i weigh 109.5kg, 6ft 3".
am i right in thinking
100g carbs
300g protein
50g fat
James

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RE: cutting diet - 08 May 2008 15:00
It varies
James Collier MuscleTalk Co-Owner + Head Moderator
Nutrition Consultant www.healthyaction.co.uk
Email: james@muscletalk.co.uk
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