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protien - May 7 2008 10:49:09
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sy84
Posts: 22
Joined: Jan. 29 2008
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can anyone advice me on a good protien powder to buy?
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RE: protien - May 7 2008 11:00:19
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mick_the_brick
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Is taste a concern??
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RE: protien - May 7 2008 11:06:57
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FrankenJim
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MP unflavoured whey 30 quid for 10Lbs add crusha or milkshake powder tastes fine
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RE: protien - May 7 2008 11:17:01
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Shyne
Posts: 398
Joined: Mar. 29 2007
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Also, what's the protein powder to be used for? PWO? Pre-bed?
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RE: protien - May 7 2008 16:29:29
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TheDA
Posts: 73
Joined: May 2 2008
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@ FrankenJim
How did you get that quote, I can only seem to get it for around £46 for 10lbs ( I take it MP is myprotein too?).
Cheers mate.
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RE: protien - May 7 2008 19:33:00
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shatiah
Posts: 39
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IMO use optimum nutriton gold standard, great taste and and a high protein content with glutamine and BCAA's. I used metrx 100% whey previous to this, was good, not bad taste but i heard this was gud stuff, so i made the change. Experiment with different powders and research to find what suits you. :D
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RE: protien - May 7 2008 21:22:48
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15lean
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i would stick with mp unflavoured whey
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RE: protien - May 7 2008 21:24:59
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Mobster
Posts: 8246
Joined: Apr. 20 2002
From: Gloucester United Kingdom
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quote:
ORIGINAL: ThaiFighter
All day snacking = CNP Pro-Peptide or Syntha 6
- Why? Cos they're a blend and will give you a mix of good protein sources, plus other stuff.
Pre-Workout = Any whey will do, so long as it's quality. The tastiest one's are probably USN's, CNP's, and ON's (gotta admit the strawberry is delish)
- Why? Whey is digested fast and will help avoid catabolism on longer workouts. There's also a study in this month's M&F saying how protein pre-workout improves workout performance.
Post-Workout = as above with the addition of cheap dextrose ("Glucose Plus C" available in Superdrug for 99p) if on a budget, if NOT on a budget, CNP Pro-Recover. It's the only product specifically designed for post-workout protein / carbs that I'm aware of in the UK. It's also very tasty.
- Why? After workout your body's craving calories and protein. Fast carbs and whey is perfect.
Or buy some cheap and add an egg or milk.
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RE: protien - May 7 2008 21:31:31
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andy f
Posts: 215
Joined: Nov. 29 2006
From: northampton
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boditronics if your fussy about taste as these are nice,cnp pro pep for night time, i like the choc best, or mypro for value
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