Ginseng and Gingko Biloba

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Ginseng and Gingko Biloba
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Ginseng and Gingko Biloba - May 7 2008 12:37:52

pigeonwarrior

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Anyone use these?

Increases blood flow around the body so surely this is good for getting nutrients to muscles.

Ive started taking both recently.

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RE: Ginseng and Gingko Biloba - May 7 2008 16:55:20

ZEn101

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Yes a long time ago though, basicly felt physcologically 'better' and had better libido, as for helping to shuttle nutrients; i don't know. I would presume so, but as with everything after a few days the initial efffects seem diminish. I must admit i really liked the ginseng, even though it tastes ****. You realise ginseng is a libido booster .. as a rule?

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RE: Ginseng and Gingko Biloba - May 8 2008 7:38:54

jw8725

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Bought some Gingko Biloba tabs from the states. 30mg per tab. I take about one with every meal so thats about 150mg. How much are you taking? Thus far not noticed anything tbh.

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RE: Ginseng and Gingko Biloba - May 8 2008 10:15:38

pigeonwarrior

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6000mg gingko biloba and 1,200mg of ginseng a day

I used to take them both when I was into long distance running.

Believe me when I was doing running I was the fittest Ive been in my life and maybe these 2 supps had something to do with it... who knows but all I know is that I could do 5miles in less than 30mins. Really wish I took up boxing when I was this fit.

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RE: Ginseng and Gingko Biloba - May 8 2008 14:34:41

ZEn101

Posts: 604
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Couldn't be somthing to do with the running then..?