Cutting question: Low Carbs, No Carbs?? (Full Version)

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Rob_Essex -> Cutting question: Low Carbs, No Carbs?? (May 7 2008 22:15:51)

What is a rough recommendation for High/Medium/Low Carbs on Training/Non training days?

If having a very small amount of carbs (or none!) doesnt affect you and your on a cut - is it advisable to keep it low or are there bad outcomes?





Thanks for your time :-)

Rob



Nigeepoo -> RE: Cutting question: Low Carbs, No Carbs?? (May 7 2008 23:54:58)

If you don't eat enough carbs on training days, THIS can happen.


James -> RE: Cutting question: Low Carbs, No Carbs?? (May 8 2008 17:07:36)


quote:

ORIGINAL: Nigeepoo

If you don't eat enough carbs on training days, THIS can happen.

or worse still - this: http://www.muscletalk.co.uk/fb.asp?m=2661612


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