Cutting question: Low Carbs, No Carbs??

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Cutting question: Low Carbs, No Carbs??
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Cutting question: Low Carbs, No Carbs?? - May 7 2008 22:15:51

Rob_Essex

Posts: 31
Joined: Jan. 4 2008
Status: offline

What is a rough recommendation for High/Medium/Low Carbs on Training/Non training days?

If having a very small amount of carbs (or none!) doesnt affect you and your on a cut - is it advisable to keep it low or are there bad outcomes?

Thanks for your time :-)

Rob

Post #: 1

RE: Cutting question: Low Carbs, No Carbs?? - May 7 2008 23:54:58

Nigeepoo

Posts: 4388
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline

If you don't eat enough carbs on training days, THIS can happen.

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(in reply to Rob_Essex)

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RE: Cutting question: Low Carbs, No Carbs?? - May 8 2008 17:07:36

James