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Pulse - Pump? Dose? Expectation? - May 8 2008 16:35:21
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FrankenJim
Posts: 578
Joined: Apr. 10 2008
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Hi guys. 2 days into taking pulse.
1st day - 10g
2nd day - 20g
I normaly
11.50 Caffiene Tab
12- eat chicken veg pasta
12.15 eat oats
12.30 Caffeine Tab , But replaced this Tab with pulse.
Im not sure what i should expect from it im not sure what people mean by a pump???
1st day felt same kind of buzz as a caffiene Tab, that was it, But really noticed my self focused.
2nd day, i think i felt a pump ? i felt fired up fully energyetic and focused , But i still think im a missing this Pump Factor?
I think i noticed my muscles had pumped up i think. Its hard to call when i never taken anything like this before!
Should i up the dose to 30g?
Cheers guys/girls
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RE: Pulse - Pump? Dose? Expectation? - May 8 2008 16:47:42
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gwilym
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Hello mate,
When people refer to the "pump" they mean the pump they get after/during a workout where the muscles feel bigger and fuller.
You should notice a slight difference next time you workout!
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RE: Pulse - Pump? Dose? Expectation? - May 8 2008 16:49:59
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FrankenJim
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Ah cheers mate i THINK not sure eyes and self observation can fool me, But im sure pecs / squats / bi ceps were pumped up. Will try a 25g dose and see what happens, Ta
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RE: Pulse - Pump? Dose? Expectation? - May 8 2008 17:05:02
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gwilym
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Sounds about right mate, i always get a big pump in my chest and bi's.
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RE: Pulse - Pump? Dose? Expectation? - May 8 2008 17:10:03
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firest0rm
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Basically oxygen and blood are pumped into the muscle and it swells up, and feels good. You don't need supplements for this to happen, just a positive nitrogen balance which comes about from a good diet, high in protein.
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RE: Pulse - Pump? Dose? Expectation? - May 8 2008 19:17:58
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Paul_UK81
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As Firestorm says, it's not just noticing that your muscles are pumped up, it's a distinct feeling as well. The muscle feels swollen to the point that it feels as if your skin is being stretched. It's pretty awsome. That being said, sometimes you can get too much of a pump and it can become painful or inhibit your range of motion and effectively limit your workout.
You will definitley know when you get a pump. As for Pulse, 30 - 40 g seems to do the trick for me. Ever tried NO Explode? Expensive but gives me amazing pumps. If you call Trio Nutrition on 0208 539 8688 they will send you free samples of NO Explode and other BSN products. They also stock All Star products and can send you samples of their arginine based products.
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RE: Pulse - Pump? Dose? Expectation? - May 8 2008 20:08:27
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FrankenJim
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Hi all Ah i see Even before Using pulse i was getting the above Feeling i mentioned but not as much today, Thanks for the tiem to comment Im 99% it was a pump it was a quailty feeling that combined with my own mental Possivate though really helped. Will try a 30g Dose for a bigger pump.
If your reading Mp i think you should defo change the dose's 10g didnt really do much.
Cheers for the phone number when you say expensive how much do u mean ?
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RE: Pulse - Pump? Dose? Expectation? - May 8 2008 20:33:21
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Mclovin
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10g did nothing for me is well, only on 30g did I start to get results.
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RE: Pulse - Pump? Dose? Expectation? - May 9 2008 5:21:10
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FrankenJim
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Yeh all thought it was cracking feeling at 20g im sure there was more to be had safely so will do a 30g dose to day:) cant wait :) Did any one notice they got more thristy?
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RE: Pulse - Pump? Dose? Expectation? - May 10 2008 5:30:31
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FrankenJim
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Cool Cheers mate, I did a 30g yesterday i had a bigger pump but no buzz liek the 20g dose! but i am feeling underweather with this cold/virus i got.
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RE: Pulse - Pump? Dose? Expectation? - May 10 2008 16:38:29
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Paul_UK81
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No worries mate. Dose up on some echinacea to boost your immune system and shake off that cold.
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RE: Pulse - Pump? Dose? Expectation? - May 11 2008 20:39:04
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FrankenJim
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Cheers mate hit me bad to day nasty cought headache sore throat GRRRR
Apart from echinacea is there anything else i can take to get rid of this viruis? Ta
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