Empty stomach (Full Version)

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A_J -> Empty stomach (May 8 2008 17:35:35)

Guys is it ok to do light running in the morning on an empty stomach 2 times a week for 20mins at a time.

Im reffering to burning fat.. without sacrificing muscle.


jaybrown -> RE: Empty stomach (May 13 2008 11:26:43)

Yes


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