Muscle Menus ebook


Improve your Nutrition with a bodybuilding recipes ebook from MuscleTalk!


bodybuilding recipes By MuscleTalk Moderators Nicole Bremner (Nikki) and James Collier

Muscle Menus contains over 170 great-tasting and nutritious bodybuilding recipes.

 

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Consider the following:

  • Is eating insufficient food the reason why you are not making gains?
  • Are you bored with the same old bland bodybuilding diet?
  • Does insufficient income prevent you from buying expensive weight gainers, meal replacement powders and protein bars?
  • Are tasty low fat recipes hard to come by when you're dieting?
  • Do you need bodybuilding meal plans to guide you with your diet?
  • Have you had no luck in finding a bodybuilding recipe book before?

 

If you answer YES to any of the above, then Muscle Menus is a must buy for you!

 

Muscle Menus is packed with recipes and meal plans for:
  • Breakfast
  • Main courses - meat, chicken, fish and vegetarian
  • Salads
  • Protein shakes, energy drinks, meal replacements and weight gain recipes
  • Nutritious snack ideas
  • Great tasting flapjacks and protein and energy bars
  • Meal plans for packing on quality muscle
  • Regimes for vegetarian bodybuilding
  • Diets for female bodybuilders
  • Nutrition for losing fat and gaining muscle

Muscle Menus is so comprehensive that all recipes and plans even have calorie, protein, carbohydrate and fat levels noted for those who like to keep a check!

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The price is in US$, but when you click through to the secure server you can pay in your local currency and will get charged at today’s rate. This will appear on your credit card statement.

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*NOTE: You must have Adobe Acrobat Reader of at least version 4.0 to view this ebook.
(It is already installed on most computers)
Runs on Macs, XP/Win95/98/2000/NT/3.1, Linux.
Download the latest version here FREE

 

 

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