| dazc -> RE: Do you care about legs as much as upper body? (May 9 2008 22:41:15) | quote:
ORIGINAL: Papa Lazarou quote:
ORIGINAL: dazc Mick/PL you say hitting stuff twice a week helps bring it on, but i know several guys that have switched to training each bodypart once everytwo weeks and are growing like never before! What ever works, works. I found I was undertraining my chest. Bench has improved to 180k 1 RM from 140k. I have no complaints! yeah i know mate, i keep thinking about trying something new for a few lagging parts, but the worry of wasting a few months training to find out stops me lol |
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