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Tricep strain - May 9 2008 14:23:56
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uncle_peter
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Not sure if this is the correct place to put this.
I have a injured part of my tricep. It is right close to the elbow joint on the under side. It is a bit painful when i extend the arm straight and tense the muscle.
Any ideas on what's best to do for recover i.e. leave the weights for a while?
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RE: Tricep strain - May 10 2008 0:59:13
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beefycol
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quote:
ORIGINAL: uncle_peter
Not sure if this is the correct place to put this.
I have a injured part of my tricep. It is right close to the elbow joint on the under side. It is a bit painful when i extend the arm straight and tense the muscle.
Any ideas on what's best to do for recover i.e. leave the weights for a while?
i know what you mean, had it so many times, i laid of the weight few weeks and trained through it, both been fine in the end, goes after few weeks.
i believe your tendents ligaments dont get as strong as quick as your muscle thats why you get pain ther
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RE: Tricep strain - May 10 2008 22:29:04
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Mad Manic
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I just trained through it and soon enough it went away. I don't miss sessions for little niggles.
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RE: Tricep strain - May 10 2008 23:02:47
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SiphaSi
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Sorry to hear that Pete !
Your on cycle aswell arent you bro ? never nice to get injured then, rest up for a week you should get over it with any luck 
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RE: Tricep strain - May 11 2008 10:52:08
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beefycol
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quote:
ORIGINAL: SiphaSi
Sorry to hear that Pete !
Your on cycle aswell arent you bro ? never nice to get injured then, rest up for a week you should get over it with any luck
exactly be your tendents and liguiments, because the gear making your muscle stronger, your lifting more, so because ten and ligs to get strong like that itl hurt. had it loads of time,
imo dont rest up for aweek, carry on, it will go
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