Steak Everyday?

MuscleTalk Bodybuilding Forum
Forums Register Login My Profile My Subscription My Forums Member List Search FAQ Ticket List Help MT Log Out

Sponsor Message

Muscle Building Nutrition
Get the FACTS on exactly how, what & when to eat to achieve maximum lean muscle gains with minimum bodyfat in record time

MuscleTalk Publications

Take Control Of YOUR Diet With...

Informed Bodybuilding Nutrition

Bodybuilding supplements at MuscleTalk Shop

Steak Everyday?
View related threads: (in this forum | in all forums)

Logged in as: Guest (JOIN FREE)

Users viewing this topic: none

Printable Version

All Forums >> [Nutrition] >> Diet & Nutrition >> Steak Everyday?

Page: [1]

Sponsored by: BodyShapers Fitness - A wide range of bodybuilding supplements at low prices with FREE UK delivery.

Bookmark this thread:

Message

<< Older Topic Newer Topic >>

Steak Everyday? - May 9 2008 15:04:49

Wadey

Posts: 64
Joined: Oct. 5 2007
Status: offline

I am just wondering if its ok to have lean diced steak everyday?

I am thinking of having 200g a day.

Post #: 1

RE: Steak Everyday? - May 9 2008 15:25:04

DC77

Posts: 742
Joined: Dec. 20 2003
From: Liverpool, United Kingdom
Status: offline

Incorporated into a otherswise balanced diet I wouldnt see it being a problem.

(in reply to Wadey)

Post #: 2

RE: Steak Everyday? - May 9 2008 15:25:08

FrankenJim

Posts: 566
Joined: Apr. 10 2008
Status: offline

As long as ur getting mixutre of a good diet i cant see why not!

_____________________________

My Journal

(in reply to Wadey)

Post #: 3

RE: Steak Everyday? - May 9 2008 15:33:13

Tony Barnes

Posts: 5763
Joined: Oct. 7 2004
From: Leeds
Status: offline

If it's in budget, definitely go for it. So long as you sort out good fats elsewhere in your diet, steak can be as big or as small a component as you choose.

_____________________________

Visit Savant for Udo's Choice, Flax Oil, and more.

(in reply to FrankenJim)

Post #: 4

RE: Steak Everyday? - May 9 2008 16:55:47

OoOGazOoO

Posts: 21471
Joined: Aug. 15 2004
From: Lincs United Kingdom
Status: offline

If it wasn't so expensive then i personally would eat more steak.

_____________________________

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - http://www.muscletalk.co.uk/article-methods-of-training.aspx

MT Nutrition Member of the Year 2006 & 2007.

(in reply to Tony Barnes)

Post #: 5

RE: Steak Everyday? - May 9 2008 16:59:03

carl19

Posts: 2439
Joined: Sep. 24 2006
Status: offline

i believe steak to be a very good food for bodybuilding

very slow digestion and good aminos

_____________________________

my new journal - dont click me
deadlift= 180k

5 ft 7.5 210 lbs fat natural 17 months training

(in reply to OoOGazOoO)

Post #: 6

RE: Steak Everyday? - May 9 2008 17:46:59

David Barr

Posts: 68
Joined: Apr. 24 2008
From: Toronto and Los Angeles
Status: offline

Steak is a great choice as it scores very high on The Anabolic Index.

I wish I could afford it every day.

_____________________________

The Anabolic Index is HERE!

(in reply to carl19)

Post #: 7

RE: Steak Everyday? - May 9 2008 17:54:34

aldo

Posts: 595
Joined: Feb. 23 2006
Status: offline

As mince is cheaper, i just get that and make burgers in the foreman

< Message edited by aldo -- May 9 2008 21:49:09 >

(in reply to David Barr)

Post #: 8

RE: Steak Everyday? - May 9 2008 18:03:38

JohnOvManchester

Posts: 11016
Joined: Mar. 31 2003
From: Manchester, UK
Status: offline

What is lamb, chicken, fish on the Anabolic Index... not heard of it before

_____________________________

A muscle that's weak in isolation will be weak in integration.

www.underground-muscle.co.uk
www.mealplansite.com

(in reply to aldo)

Post #: 9

RE: Steak Everyday? - May 9 2008 20:58:49

Wadey

Posts: 64
Joined: Oct. 5 2007
Status: offline

I have found it relatively cheap, well as of next monday 12th May...

Lidl will be selling 400g lean diced steak for £1.49

This is cheap right?

(maybe this belongs in bargain buys thread)

(in reply to JohnOvManchester)

Post #: 10

RE: Steak Everyday? - May 9 2008 21:45:19

Paul_UK81

Posts: 47
Joined: Mar. 27 2008
Status: offline

Hell yeah, gonna get my ass down Lidl!

Mmmmm.......steak

(in reply to Wadey)

Post #: 11

RE: Steak Everyday? - May 9 2008 21:51:29

Wadey

Posts: 64
Joined: Oct. 5 2007
Status: offline

My intentions r to clear 1 or 2 stores and freeze most of it

(in reply to Paul_UK81)

Post #: 12

RE: Steak Everyday? - May 9 2008 21:56:49

Ak_88

Posts: 10297
Joined: Nov. 6 2005
From: Chelmsford, Essex
Status: offline

I've heard its not the greatest tasting stuff Wadey - try a bit before you clear the shelves

_____________________________

Ak's Journal

200kg Deadlift

(in reply to Wadey)

Post #: 13

RE: Steak Everyday? - May 9 2008 22:15:07

Wadey

Posts: 64
Joined: Oct. 5 2007
Status: offline

Im sure a bit of tobasco can take any bad taste away

(in reply to Ak_88)

Post #: 14

RE: Steak Everyday? - May 10 2008 14:12:44

Nigeepoo

Posts: 4362
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: online

And if it's a bit tough, just cook it for longer!

_____________________________

Eggs Article
Fats Article
My MySpace page with e-book and much, much more
Where are the Omega-3 fats?

(in reply to Wadey)

Post #: 15