RE: Any Tips for PPWO - Eating the Meal! (Full Version)

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David Barr -> RE: Any Tips for PPWO - Eating the Meal! (May 10 2008 17:57:59)

That sounds good.
Appetite can be a real pain when bulking, and liquids help quite a bit. Not only can they make life more comfortable but they can ease up any potential stress on the GI.

edit: see follow up post

quote:

ORIGINAL: FrankenJim

Hi David, So Could I Have 100g Oats in milk, Neck that Then Have 200g Chicken in 50g Brown Organic Bagget as example. Or does it need to be soild's?




David Barr -> RE: Any Tips for PPWO - Eating the Meal! (May 10 2008 18:00:57)

Actually Jim, if you're fairly lean I'd follow the suggestion below.

quote:

ORIGINAL: OoOGazOoO

Don't see the need for 200g of chicken Jim, reduce that to 150g PPWO and increase your carbs.





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