Another isotonic drink question

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Another isotonic drink question
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Another isotonic drink question - May 10 2008 13:30:24

Mclovin

Posts: 108
Joined: Sep. 16 2007
Status: online

Much has been said about isotonic drinks, I know this as I have searched. However someone at my gym recommended I try the sainsburys one as its supposedly sugar free with maltidextrin, glucose, sucralose and so a more healthier alternative to the other lucozade type still drinks for pre/post workout hydration. So I goto 2 sainsbury's and their completely sold out of the stuff at both, all they had was lucozade and gatorade. Is it worth tracking this stuff down and is it any better than water for replenishing fluids?

Post #: 1

RE: Another isotonic drink question - May 10 2008 14:42:07

JBRSS

Posts: 1073
Joined: Dec. 10 2007
Status: online

It would be cheaper for you to make your own workout drink. Use Myprotein for either maltodextrin, dextrose or whichever carbohydrate you want to use and add it to water/juice

(in reply to Mclovin)

Post #: 2

RE: Another isotonic drink question - May 12 2008 21:24:43

James