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Yop drink - May 10 2008 13:31:22

Venom

Posts: 787
Joined: May 26 2006
From: paradise
Status: offline

Anybody use the drinking yogurt called 'yop', tried it a few times and it tastes lovely, I'm guessing it quite a 'healthy' option as well ?

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RE: Yop drink - May 10 2008 14:56:54

Nigeepoo

Posts: 4390
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline

What are the ingredients and P/C/F figures?

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RE: Yop drink - May 10 2008 15:01:09

JBRSS

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Joined: Dec. 10 2007
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Here Nige:

Energy (kj/kcal) 331kJ/78kcal
Protein 2.8g
Carbohydrate 13.4g
of which sugars 12.7g
Fat 1.3g
of which saturates 0.9g
Fibre Trace
Sodium 0.04g

Calcium 120mg
(15% RDA)*

Serving sizes are 330g, 750g and 180g minis

STRAWBERRY FLAVOUR: Milk (1.5% fat), Sugar, Glucose-Fructose Syrup, Flavourings, Milk Calcium Complex, Colour: E124; Yogurt Cultures

< Message edited by JBRSS -- May 10 2008 15:02:32 >

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RE: Yop drink - May 10 2008 15:02:00

JBRSS

Posts: 1071
Joined: Dec. 10 2007
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Its just like any other yogurt/milk really in term of nutritional values

< Message edited by JBRSS -- May 10 2008 15:03:25 >

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RE: Yop drink - May 10 2008 15:21:43

Nigeepoo

Posts: 4390
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline

Hmmm. Per 100g "of which sugars 12.7g". "Sugar, Glucose-Fructose Syrup". No wonder it tastes lovely.

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RE: Yop drink - May 10 2008 15:29:14

JBRSS

Posts: 1071
Joined: Dec. 10 2007
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Lol thats 2g of sugar more than coke per 100ml

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RE: Yop drink - May 10 2008 16:04:14

richsINS

Posts: 7895
Joined: Jun. 23 2004
From: London, United Kingdom
Status: offline

Junk.
If your bulking ok, but id rather a milk based shake or some nice food. Fructose syrups to me, from what ive read seem like absolute worthless ****e.

Would anyone disagree, do they have any use lol?

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8th May: 5.8lbs to go(i blame the cheat meal) | 14th May: 2.8lbs to go.....Still cutting....

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