recommend a low GI carb to take with chicken?

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recommend a low GI carb to take with chicken?
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recommend a low GI carb to take with chicken? - May 10 2008 15:49:50

jw8725

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Joined: Aug. 22 2006
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Hi all,

Chicken chicken chicken.....its all becoming a bit monotonous and bland. Please recommend me a low GI carb that I can take it with to titillate my tastebuds? ta

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RE: recommend a low GI carb to take with chicken? - May 10 2008 16:00:32

richsINS

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From: London, United Kingdom
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Pasta + Some mayo.
In a tomato/garlic/onion/herb sauce with pasta.
Jerk seasoning on it.. with rice?
Savoury rice? Cous cous with veggies/lemon juice thrown in?

Change protein source if chicken is boring, turkey has a different flavour? Pollock(white fish)? Tuna? Lean mince? Soya mince?
Theres alot to choose from mate.

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RE: recommend a low GI carb to take with chicken? - May 10 2008 17:07:47

Paul_UK81

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Joined: Mar. 27 2008
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Check this out...

www.the-gi-diet.org/lowgifoods/

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RE: recommend a low GI carb to take with chicken? - May 10 2008 18:04:27

OoOGazOoO

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Joined: Aug. 15 2004
From: Lincs United Kingdom
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The GI of the other food will change with you adding protein, from the chicken, to it anyway.

Basmati rice, wholemeal pasta, etc...

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RE: recommend a low GI carb to take with chicken? - May 10 2008 19:08:00

Dazzler69

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From: Portsmouth Now Living In Hailsham, East Sussex
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I'm loving chicken and sweet potato wedges cooked with sea salt and olive oil. If they wedges come out crispy I could eat them all day

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RE: recommend a low GI carb to take with chicken? - May 10 2008 19:12:37

theiopener

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wholemeal pittas, pasta, basmati rice, granary bread, sweet potato, quiona, millet, cous cous, legumes

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