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RE: Increasing Core Strength/Stability
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RE: Increasing Core Strength/Stability - May 11 2008 17:51:19   
iaink


Posts: 2171
Joined: Jan. 3 2006
Status: offline
quote:

spot on

strenght gains are going to slow down after a while

fortunately mine haven't slowed down to the extent of iain's yet



Luckly gains from jan 07 - dec 07 = 22.5kg. Swings and roundabouts!

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