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Carbs - May 11 2008 9:01:42

Posts: 19
Joined: Dec. 15 2007
Status: offline

just wondering at what time you guys stop taking in carbs?

obviously you may have some prior to bed but im talking meals of 30+ grams of carbs?

RE: Carbs - May 11 2008 9:19:31

Posts: 21630
Joined: Aug. 15 2004
From: Lincs United Kingdom
Status: offline

There is no cut off time for food, or macronutrients.

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