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RE: Performance!
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RE: Performance! - May 13 2008 7:56:09   
#Hench

 

Posts: 2415
Joined: Nov. 15 2006
From: Northern Ireland
Status: offline 		no point in flaming the lad otherwise he wont come back and will be in a worse posotion.

well you are on now.

if i were you i would reduce cals and add cardio in the morning before you eat untill you start lossing the fat.
8 weeks done right will see a very good fat loss.

_____________________________

AKA Tommy_h

(in reply to roblloyd131)
Post #: 21
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